Empowered with Krystal E

Episode 57-Yoga Nidra for Self Love & Accepting Love From Others

Come join me for this guided Yoga Nidra meditation journey as we visualize a beautiful waterfront beach, and open ourselves to self love and love from others. Music by: Relaxing Chill Music | ARNOR by Alex-Productions

Episode 56-2023 Wrap Up Featuring Michael Einarsson

Come hang out with myself and Michael as we chat ALL THE THINGS!! Dr Best House & Medical Museum: https://www.drbesthouse.com/ [https://www.drbesthouse.com/] Our Oriskany Battlefield YouTube Video: https://youtu.be/6VC7Z7rkLlY?si=YxppWUfFqGpP0WOT My Website: www.TheKrystalEinarsson.com

Episode 57-A Yoga Nidra Meditation for the New Year

Get cozy and give yourself some uninterrupted time for this Yoga Nidra meditation for letting go of the old, and welcoming the new. I recommend you listen to this track when you have about 45 minutes of uninterrupted time. This is a great track to listen to before bed, just make sure you are nice and cozy.

Episode 55- A Cozy Guided Winter Meditation

Come relax with me as I guide you through a winter visualization meditation. We will do a short body scan and there is an ending bell. Music by Trumpet_God www.SapphireGlowWellness.com

Episode 54-A Conversation with Flood

Come join me as I chat with Ex V Planis Podcast host & paranormal investigator Flood! If you're into the paranormal, go subscribe to Flood's podcast: Ex V Planis: https://exvplanis.com Article on the Debrief: https://thedebrief.org/asteroid-discovery-lends-weight-to-theory-of-life-on-earths-extraterrestrial-origin-story/ UFO Valley Campground: https://www.ufovalleycampground.com