Grow with Greg

Episode 32: Mark Valdez from the Alliance Theatre: Cultivating Community: From Theater to Hydroponics

Greg talks with Mark Valdez from the Alliance Theatre about Mark's upcoming project, Into the Burrow: A Peter Rabbit™ Tale, and the intersection of creative storytelling with community. Get your tickets to the show here [https://www.alliancetheatre.org/production/2023-24/the-burrow-a-peter-rabbit-tale]!

Episode 31: The Dark Truth of Food Recalls and How Hydroponic Gardening Helps

Greg discusses recent food recalls, the dark truth they reveal about the food industry, and how hydroponic gardening is an answer to this alarmingly-fast-growing problem with Rachel Grit, the Marketing Operations Director of Produce'd. Sources: 1. https://abcnews.go.com/Health/wireStory/food-recalls-pretty-common-things-rocks-insects-plastic-103065776 2. https://www.foodsafety.gov/recalls-and-outbreaks

Episode 30: Michele Riechman and Women's Health Beyond 40

Greg chats with Michele Riechman, who is a personal trainer, a yoga teacher, and a health coach with her doctorate in physical therapy. She helps women who have put themselves on the back burner finally get in shape, optimize their metabolism, and lose weight for good without dieting. Listen to Michelle's podcast, Healthy Beyond 40, here [https://www.micheleriechman.com/podcast].

Episode 29: Repeatedly Dead Fred

Greg talks about life and death with Fred Rutman, author of The Summer I Died 20 Times. Check out Fred's book here [https://www.amazon.com/Summer-Died-Twenty-Times-Lightning/dp/1685131565#customerReviews]!

Episode 28: A Holistic Approach to Nutrition with Dr. Janice Brown

In this podcast, Greg interviews Dr. Janice Brown, a Physician and Life Coach who help people lose weight permanently. She shares her valuable insights on the importance of paying attention to what we eat and how it affects our bodies. She highlights the need to adopt a more holistic approach to nutrition and lifestyle to manage and decrease pain levels. Janice explains how farming practices have impacted the quality of food we consume and stresses the importance of eating whole foods and a variety of colors. She advises people to be mindful of how their bodies react to certain foods and recommends making gradual changes to our diets to improve our overall health. Connect with Dr. Janice Brown: Website: www.betterhealthlifecoaching.com [www.betterhealthlifecoaching.com] Facebook: Better Health Life Coaching | Ocala FL | Facebook [https://www.facebook.com/betterhealthandrehab/] -- Connect with Greg: To learn more about healthy food growing and its benefits, check out our website: https://producedforall.com/ Follow us on Instagram for more fun information about Hydroponics: https://instagram.com/producedforall Youtube: https://www.youtube.com/@producedforall Tiktok: https://www.tiktok.com/@producedforall