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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/azaniathinks/subscribe Understanding depression wasn't enough to stop me from being depressed. Once I started to understand the Nature of Thought, how they move, how they hide, when they attack, everything, for the first time started to make sense. In my late 20's till my mid 30's I really didn't want to be here, I thought my life was pretty pointless. I couldn't seem to bring, to life all my projects, business ideas, that plagued my mind daily. I saw a life of freedom and expression, but was stuck in a life of struggle & pretence . Watching my thoughts is how I stopped being terrorised by my thoughts.
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