Native Yoga Toddcast

Send us a text [https://www.buzzsprout.com/twilio/text_messages/950785/open_sms] Mark Stephens is a highly respected and influential figure in the world of yoga. He is a prolific author, having written several books on yoga. Mark runs an Online Teaching Yoga Academy and has a podcast called The Yoga Room Podcast. His expertise spans across various domains such as yoga, bodywork, and the integration of therapeutic yoga in different systems including the prison system. He is known for his dynamic approach to teaching, his extensive knowledge of yoga history and anatomy, and his dedication to making yoga accessible to all. Visit Mark on his website: https://www.markstephensyoga.com/ Key Takeaways: * Transformative Impact of Yoga: Mark shares how yoga has the power to transform lives, particularly for troubled youths in juvenile systems. * Adaptability in Yoga Instruction: The importance of understanding individual conditions and intentions when teaching yoga to ensure safety and effectiveness. * Evolution of Yoga Practices: Insight into the historical context of yoga’s rise in the West, including influential figures and cultural phenomena. Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST ➡️ Click here to receive link [https://info.nativeyogacenter.com/grow-your-yoga-practice-free-webinar/] New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream [https://info.nativeyogacenter.com/livestream/] Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com [https://nativeyogacenter.teachable.com/]  ➡️  Click Here to Join. [https://info.nativeyogacenter.com/livestream/] Subscribe to Native Yoga Center and view this podcast on Youtube [https://youtube.com/user/NativeYogaCenter]. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.com [https://bryceallynband.com/]and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder [https://open.spotify.com/artist/4IOp11OGJu17ORbUA6FqsK?si=7Q84kTnKRMutyGNVG-IOCQ&nd=1], B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com [info@nativeyogacenter.com?subject=Native%20Yoga%20Toddcast] Enjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-class [https://nativeyogacenter.teachable.com/p/today-s-community-class] Support the show [https://www.paypal.me/nativeyogacenter] Native Yoga website: here [https://www.nativeyogacenter.com] YouTube: here [https://www.youtube.com/user/NativeYogaCenter] Instagram: @nativeyoga [https://www.instagram.com/nativeyoga/] Twitter: @nativeyoga [https://twitter.com/nativeyoga] Facebook: @nativeyogacenter [https://www.facebook.com/nativeyogacenter/] LinkedIn: Todd McLaughlin [https://www.linkedin.com/in/todd-mclaughlin-503686126/]

Send us a text [https://www.buzzsprout.com/twilio/text_messages/950785/open_sms] Cator Shachoy is a distinguished yoga therapist, mindfulness instructor, and craniosacral therapist based in the San Francisco Bay Area. She holds a degree from the Iyengar Yoga Institute in San Francisco and has trained under notable teachers like Judith Lassiter and Michael Shea. Cator is also an accomplished author with her latest book titled "The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness." With over 35 years of experience in yoga, meditation, and bodywork, Cator blends her expertise to help individuals achieve holistic wellness. Cator's website: https://catorshachoy.com/ [https://catorshachoy.com/] Follow Cator on IG: https://www.instagram.com/catorshachoy/ [https://www.instagram.com/catorshachoy/] Key Takeaways: * Holistic Healing for TMJ: Cator integrates Iyengar yoga, craniosacral therapy, and mindfulness to create effective strategies for managing TMJ disorders, emphasizing a holistic approach to wellness. * Influence of Chronic Illness: Cator's journey into yoga and healing was significantly influenced by her struggle with chronic fatigue syndrome, showcasing the transformative power of alternative healing practices. * Role of Trauma and Stress: The discussion highlights how unresolved trauma and stress can manifest physically, and how mindfulness and yoga can help manage these effects. Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST ➡️ Click here to receive link [https://info.nativeyogacenter.com/grow-your-yoga-practice-free-webinar/] New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream [https://info.nativeyogacenter.com/livestream/] Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com [https://nativeyogacenter.teachable.com/]  ➡️  Click Here to Join. [https://info.nativeyogacenter.com/livestream/] Subscribe to Native Yoga Center and view this podcast on Youtube [https://youtube.com/user/NativeYogaCenter]. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.com [https://bryceallynband.com/]and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder [https://open.spotify.com/artist/4IOp11OGJu17ORbUA6FqsK?si=7Q84kTnKRMutyGNVG-IOCQ&nd=1], B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com [info@nativeyogacenter.com?subject=Native%20Yoga%20Toddcast] Enjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-class [https://nativeyogacenter.teachable.com/p/today-s-community-class] Support the show [https://www.paypal.me/nativeyogacenter] Native Yoga website: here [https://www.nativeyogacenter.com] YouTube: here [https://www.youtube.com/user/NativeYogaCenter] Instagram: @nativeyoga [https://www.instagram.com/nativeyoga/] Twitter: @nativeyoga [https://twitter.com/nativeyoga] Facebook: @nativeyogacenter [https://www.facebook.com/nativeyogacenter/] LinkedIn: Todd McLaughlin [https://www.linkedin.com/in/todd-mclaughlin-503686126/]

Send us a text [https://www.buzzsprout.com/twilio/text_messages/950785/open_sms] Kelly Smith is a prominent meditation and yoga instructor based in the Twin Cities, Minneapolis. She is the founder of Yoga for You Online, an innovative online yoga and meditation school offering a range of classes and teacher training. Kelly is also the creator and host of two popular podcasts, "Mindful in Minutes" and "Meditation Mama." Besides her online presence, Kelly has been instrumental in introducing meditation practices to broader audiences through workshops, YouTube videos, and a series of books like "You Are Not Your Thoughts." Visit Kelly on her website: https://www.yogaforyouonline.com/ [https://www.yogaforyouonline.com/] Follow her on IG: https://www.instagram.com/yogaforyouonline/?hl=en [https://www.instagram.com/yogaforyouonline/?hl=en] Subscribe on YouTube: https://www.youtube.com/@mindfulinminutes Key Takeaways: * Kelly Smith offers a unique approach to meditation, utilizing guided imagery and making it accessible for beginners through short, impactful sessions. * The episode underscores the importance of balancing secular and spiritual elements in meditation practice to make it inclusive and resonate with diverse belief systems. * Kelly’s personal journey with ADHD and how she utilizes meditation and other strategies to manage symptoms, showcasing the adaptability of mindfulness practices. Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST ➡️ Click here to receive link [https://info.nativeyogacenter.com/grow-your-yoga-practice-free-webinar/] New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream [https://info.nativeyogacenter.com/livestream/] Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com [https://nativeyogacenter.teachable.com/]  ➡️  Click Here to Join. [https://info.nativeyogacenter.com/livestream/] Subscribe to Native Yoga Center and view this podcast on Youtube [https://youtube.com/user/NativeYogaCenter]. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.com [https://bryceallynband.com/]and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder [https://open.spotify.com/artist/4IOp11OGJu17ORbUA6FqsK?si=7Q84kTnKRMutyGNVG-IOCQ&nd=1], B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com [info@nativeyogacenter.com?subject=Native%20Yoga%20Toddcast] Enjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-class [https://nativeyogacenter.teachable.com/p/today-s-community-class] Support the show [https://www.paypal.me/nativeyogacenter] Native Yoga website: here [https://www.nativeyogacenter.com] YouTube: here [https://www.youtube.com/user/NativeYogaCenter] Instagram: @nativeyoga [https://www.instagram.com/nativeyoga/] Twitter: @nativeyoga [https://twitter.com/nativeyoga] Facebook: @nativeyogacenter [https://www.facebook.com/nativeyogacenter/] LinkedIn: Todd McLaughlin [https://www.linkedin.com/in/todd-mclaughlin-503686126/]

Send us a text [https://www.buzzsprout.com/twilio/text_messages/950785/open_sms] Robert Sturman is a renowned photographer known for his exceptional ability to capture the essence of yoga and human expression through his lens. With a storied career that spans decades, Robert has traveled the world, photographing notable yoga instructors, diverse subjects in unique settings such as prisons and military bases, and cultures enriched with depth. He is also a passionate advocate for humane practices and leads online photography courses to empower others. Visit Robert on his website: https://www.robertsturmanstudio.com/ [https://www.robertsturmanstudio.com/] Follow him on IG: https://www.instagram.com/robertsturman/ [https://www.instagram.com/robertsturman/] And Otis the Handsome Hound: https://www.instagram.com/otisthehandsomehound/?img_index=1 [https://www.instagram.com/otisthehandsomehound/?img_index=1] Key Takeaways: * The Evolution of an Artist: Robert Sturman’s journey from a novice to a master photographer, fueled by passion and a deep desire to help people see the world differently. * Capturing Emotions: The significance of mindfulness in photography and how one powerful image can convey the richness of human experience. * Yoga and Photography: How Robert’s connection to yoga has enriched his work and why he believes yoga poses are akin to artistic figurative poetry. Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST ➡️ Click here to receive link [https://info.nativeyogacenter.com/grow-your-yoga-practice-free-webinar/] New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream [https://info.nativeyogacenter.com/livestream/] Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com [https://nativeyogacenter.teachable.com/]  ➡️  Click Here to Join. [https://info.nativeyogacenter.com/livestream/] Subscribe to Native Yoga Center and view this podcast on Youtube [https://youtube.com/user/NativeYogaCenter]. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.com [https://bryceallynband.com/]and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder [https://open.spotify.com/artist/4IOp11OGJu17ORbUA6FqsK?si=7Q84kTnKRMutyGNVG-IOCQ&nd=1], B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com [info@nativeyogacenter.com?subject=Native%20Yoga%20Toddcast] Enjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-class [https://nativeyogacenter.teachable.com/p/today-s-community-class] Support the show [https://www.paypal.me/nativeyogacenter] Native Yoga website: here [https://www.nativeyogacenter.com] YouTube: here [https://www.youtube.com/user/NativeYogaCenter] Instagram: @nativeyoga [https://www.instagram.com/nativeyoga/] Twitter: @nativeyoga [https://twitter.com/nativeyoga] Facebook: @nativeyogacenter [https://www.facebook.com/nativeyogacenter/] LinkedIn: Todd McLaughlin [https://www.linkedin.com/in/todd-mclaughlin-503686126/]

Send us a text [https://www.buzzsprout.com/twilio/text_messages/950785/open_sms] Bob Cirino is the director of the Yoga Studies Institute, a nonprofit organization dedicated to teaching classic literature and methods of yoga. With a rich background in meditation, permaculture, and scientific research on environmental sustainability, Bob combines his expertise to promote compassionate living and environmental stewardship. He is also known for his work with the Asian Legacy Library and has a significant presence in international yoga communities. Visit Bob on his website: https://www.spiritualwarrior.life/ [https://www.spiritualwarrior.life/] also on: https://www.yogastudiesinstitute.org/ [https://www.yogastudiesinstitute.org/] and on IG: https://www.instagram.com/bob.cirino/?hl=en [https://www.instagram.com/bob.cirino/?hl=en] Key Takeaways: * The Power of Compassionate Wisdom: Bob underscores the necessity of integrating wisdom and compassion in yoga practices to foster true transformation and environmental stewardship. * Connection Between Yoga and Permaculture: Discover how Bob links the principles of permaculture with yoga philosophy, highlighting a holistic approach to living harmoniously with nature. * Empty Nature of Reality: The episode explores the concept that objects and experiences are projections of our perceptions, emphasizing the role of mindfulness in changing our reality. * Service as a Path to Fulfillment: Bob’s journey illustrates how acts of service and cultivating compassion can lead to personal and global healing. Thanks for listening to this episode. Check out: 👇 Free Grow Your Yoga Live Webinar – Every Thursday at 12pm EST ➡️ Click here to receive link [https://info.nativeyogacenter.com/grow-your-yoga-practice-free-webinar/] New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. info.nativeyogacenter.com/livestream [https://info.nativeyogacenter.com/livestream/] Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com [https://nativeyogacenter.teachable.com/]  ➡️  Click Here to Join. [https://info.nativeyogacenter.com/livestream/] Subscribe to Native Yoga Center and view this podcast on Youtube [https://youtube.com/user/NativeYogaCenter]. Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.com [https://bryceallynband.com/]and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder [https://open.spotify.com/artist/4IOp11OGJu17ORbUA6FqsK?si=7Q84kTnKRMutyGNVG-IOCQ&nd=1], B-Liminal and Bryce Allyn Band on Spotify. Please email special requests and feedback to info@nativeyogacenter.com?subject=Native%20Yoga%20Toddcast Enjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-class [https://nativeyogacenter.teachable.com/p/today-s-community-class] Support the show [https://www.paypal.me/nativeyogacenter] Native Yoga website: here [https://www.nativeyogacenter.com] YouTube: here [https://www.youtube.com/user/NativeYogaCenter] Instagram: @nativeyoga [https://www.instagram.com/nativeyoga/] Twitter: @nativeyoga [https://twitter.com/nativeyoga] Facebook: @nativeyogacenter [https://www.facebook.com/nativeyogacenter/] LinkedIn: Todd McLaughlin [https://www.linkedin.com/in/todd-mclaughlin-503686126/]