notes from an eldest daughter

wnrs wednesdays: missing people, keeping ur energy, and trusting the process

Another episode of ‘we’re not really strangers wednesday’s’! Exploring intuition, boundaries, and love in this episode. thought of the week: healing is always an act of strength and love, even when it's difficult <33 And as always, thank you to all those who’ve been supporting the podcast; it truly means a lot to me 🫶🏾 * Song of the week: AMOR - CUBE and Devin Morrison * Soundcloud: https://soundcloud.com/devinmorrison-sc [https://soundcloud.com/devinmorrison-sc] * Spotify: https://open.spotify.com/track/3l92wA0u6WYQ659zGdVZll?si=bcb9a471c3644f6d [https://open.spotify.com/track/3l92wA0u6WYQ659zGdVZll?si=bcb9a471c3644f6d] * Apple Music: https://music.apple.com/us/album/amor/1877963142?i=1877963143 [https://music.apple.com/us/album/amor/1877963142?i=1877963143] * Youtube: https://youtu.be/t24bpFZtBfE?si=QoZMYxx3-X11OG0R [https://youtu.be/t24bpFZtBfE?si=QoZMYxx3-X11OG0R] 0:00 - weekly check-in + song of the week 5:18 - Card #1 (missing people) 7:20 - Card #2 (keeping your energy) 17:28 - Card #3 (trust the process!) 21:45 - Outro * Connect With Me: * Tiktok: https://www.tiktok.com/@eldestdaughternotes [https://www.tiktok.com/@eldestdaughternotes] * Instagram: https://www.instagram.com/eldestdaughternotes/ [https://www.instagram.com/eldestdaughternotes/] * Substack: https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page [https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page] * Email (Business Purposes ONLY): eldestdaughternotes@gmail.com [eldestdaughternotes@gmail.com] * <33

wnrs wednesdays: lazy meals, sunday resets, and good news!

Another episode of ‘we’re not really strangers wednesday’s’! sharing quick recipes, good (private) news and simple ways to ease your anxiety in this week’s episode! as always, thank you to all those who’ve been supporting the podcast; it truly means a lot to me 🫶🏾 * Song of the week: * girl, get up - Doechii feat. SZA * Soundcloud: https://soundcloud.com/iam-doechii/girl-get-up [https://soundcloud.com/iam-doechii/girl-get-up] * Spotify: https://open.spotify.com/track/2igNvPf7RLTZG688Mx8GtU?si=204b51e05e3f485f [https://open.spotify.com/track/2igNvPf7RLTZG688Mx8GtU?si=204b51e05e3f485f] * Apple Music: https://music.apple.com/us/album/girl-get-up-single/1865239526 [https://music.apple.com/us/album/girl-get-up-single/1865239526] * Youtube: https://www.youtube.com/watch?v=jBKJbedSrA0&list=RDjBKJbedSrA0&start_radio=1 [https://www.youtube.com/watch?v=jBKJbedSrA0&list=RDjBKJbedSrA0&start_radio=1] 0:00 - weekly check-in + song of the week 2:50 - Card #1 (lazy meals) 8:00 - Card #2 (sunday resets) 12:11 - Card #3 (good news) 14:06 - Outro * Connect With Me: * Instagram: https://www.instagram.com/eldestdaughternotes/ [https://www.instagram.com/eldestdaughternotes/] * Substack: https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page [https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page] * Email (Business Purposes ONLY): eldestdaughternotes@gmail.com [eldestdaughternotes@gmail.com] * Tiktok: https://www.tiktok.com/@eldestdaughternotes [https://www.tiktok.com/@eldestdaughternotes] * <33

wnrs wednesdays: valentine's day edition

Another episode of ‘we’re not really strangers wednesday’s’! Valentine’s Day edition - love is in the air, the birds are chirping, the sun is truly shining (even after rainy days), and life is well 😊. Thank you for spending your Valentine’s (and any other day) with me - it’s truly appreciated. Hope everyone listening and/or reading had a wonderful Valentine’s Day and as always, thank you to all those who’ve been supporting the podcast; it truly means the a lot to me 🫶🏾 * Song of the week: Yonaguni - Bad Bunny (Benito <33): * Soundcloud: https://soundcloud.com/badbunny15/bad-bunny-yonaguni [https://soundcloud.com/badbunny15/bad-bunny-yonaguni] * Spotify:  https://open.spotify.com/track/2JPLbjOn0wPCngEot2STUS?si=b054faeccc6f4a60 [https://open.spotify.com/track/2JPLbjOn0wPCngEot2STUS?si=b054faeccc6f4a60] * Apple Music: https://music.apple.com/us/album/yonaguni-single/1570323047 [https://music.apple.com/us/album/yonaguni-single/1570323047] * Youtube: https://youtu.be/doLMt10ytHY?si=x1IrFc_BWM95fKge [https://youtu.be/doLMt10ytHY?si=x1IrFc_BWM95fKge] 0:00 - weekly check-in + song of the week 6:18 - Card #1 (rest) 10:44 - Card #2 (self-love) 13:40 - Card #3 (safety!) 21:45 - Outro * Connect With Me: * Tiktok: https://www.tiktok.com/@eldestdaughternotes [https://www.tiktok.com/@eldestdaughternotes] * Instagram: https://www.instagram.com/eldestdaughternotes/ [https://www.instagram.com/eldestdaughternotes/] * Substack: https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page [https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page] * Email (Business Purposes ONLY): eldestdaughternotes@gmail.com [eldestdaughternotes@gmail.com] * <33

wnrs wednesdays: feeling emotionally old, beach trips, and Gordon Ramsay

Another episode of ‘we’re not really strangers Wednesday’s’! Starting off the wonderful (and unfortunately, short) month of February with a wnrsw episode. Happy Black History Month, read your James Baldwin and Zelle your Black friends 5 bucks, STAT! Started off on a somber note, but ended on a high one, and overall a fun episode to record! * Stateside -PinkPantheress and Zara Larsson * Spotify: https://open.spotify.com/track/1DwscornXpj8fmOmYVlqZt?si=e00231cc75d847d2 [https://open.spotify.com/track/1DwscornXpj8fmOmYVlqZt?si=e00231cc75d847d2] * Soundcloud: https://soundcloud.com/pinkpantheress/stateside-zara-larsson [https://soundcloud.com/pinkpantheress/stateside-zara-larsson] * Apple: https://music.apple.com/us/album/stateside-with-zara-larsson/1843595790?i=1843595808 [https://music.apple.com/us/album/stateside-with-zara-larsson/1843595790?i=1843595808] * Youtube: https://youtu.be/lIxQe1R5hs0?si=WpQl0Gwdi-yG0DEm [https://youtu.be/lIxQe1R5hs0?si=WpQl0Gwdi-yG0DEm] 0:00 - weekly check-in + song of the week 3:13 - Card #1 (being emotionally old) 7:32 - Card #2 (the beach) 9:34 - Card #3 (Gordon Ramsay) 16:51 - Outro * Connect With Me: * Tiktok: https://www.tiktok.com/@eldestdaughternotes [https://www.tiktok.com/@eldestdaughternotes] * Instagram: https://www.instagram.com/eldestdaughternotes/ [https://www.instagram.com/eldestdaughternotes/] * Substack: https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page [https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page] * Email (Business Purposes ONLY): eldestdaughternotes@gmail.com [eldestdaughternotes@gmail.com] * <33

wnrs wednesdays: TBRs, actually taking naps, and late night drives

This episode was basically a ‘books of January 2026” with a sprinkle of the other two cards lolz. Anyways, had so much fun recording (as per usual) and am so excited for y’all to potentially check books I’m reading in January! There’s a little something for everyone (especially eldest daughters), so feel free to DM or message me on substack/instagram/tiktok to share what books you’ve been reading lately as well as any book you’ve added to your TBR list from my current reads! As always, thank you for tuning in this week and thank you to all those who’ve been supporting the podcast; it truly means a lot to me 🫶🏾 0:00 - intro + weekly check-in 7:38 - Card #1 (TBR) 29:21 - Card #2 (actually taking naps) 32:31 - Card #3 (late night drives) 37:15 - Outro * Connect With Me: * Tiktok: https://www.tiktok.com/@eldestdaughternotes [https://www.tiktok.com/@eldestdaughternotes] * Instagram: https://www.instagram.com/eldestdaughternotes/ [https://www.instagram.com/eldestdaughternotes/] * Substack: https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page [https://substack.com/@eldestdaughternotes?utm_campaign=profile&utm_medium=profile-page] * Email (Business Purposes ONLY): eldestdaughternotes@gmail.com [eldestdaughternotes@gmail.com] * <33