Roxx With Me

21 - The Power of Mindfulness: Jeryn A Turner

In this episode, we dive into the powerful connection of mindfulness and resilience with our special guest Jeryn A Turner. Take a listen to explore how cultivating mindfulness can help us navigate life's challenges while building emotional resilience and finding inner strength even during the toughest times. Jeryn A Turner is the owner of Chameleon Consciousness, a business she founded to support mindfulness and wellness transformation. She is a Four Times Amazon Best Selling author, Certified Yoga Instructor and Customer Communication Strategist for a major bank. She is a proud graduate of Spelman College, BA in Economics, Magna Cum Laude and obtained her MBA in Marketing from Clark Atlanta University, Summa Cum Laude. She is an active mentor and volunteer with Spelman College and The Girl Scouts. Connect with Jeryn! www.jerynturner.com

20 - Happy 3rd KIDNEYversary Jennifer Pagan!

I am very honored to share the inspirational story of one of my best friends. Jennifer Pagan is this week's Roxx Star and shares with us her story of resilience of when she battled kidney failure. She was blessed to have a living donor and went through a successful kidney transplant three years ago today. She is now thriving and embracing life while aging gracefully. This beautiful daughter, mother, wife and friend reminds us all how beautiful life is. Did you know?? Up to 37 million Americans have kidney disease. About 808,000 Americans are living with kidney failure.  More than 557,000 Americans are on dialysis.  Shining a special light on one of Jennifer's favorite organization, The American Kidney Fund (AKF) which is an organization that fights on all fronts for 37 million Americans living with kidney disease. AFK's support has made 134 kidney transplants per month possible, more than any other organization. Visit their page to donate and support kidney patients today at https://www.kidneyfund.org/ Follow the podcast on Instagram instagram.com/roxxwithmepodcast Email roxxwithme@gmail.com

19 - Reclaim Your Peace: Nicole Torres

Nicole Torres is the founder of Ouroboros Healing and serves as a trauma informed Transformational Self-Worth Coach - helping high achievers break generational cycles of work trauma, self abandonment, and burnout. In this episode she breaks down what her areas of expertise are including: Integrative Somatic Trauma Therapy, The Emotion Code, Reiki, and Akashic Records. As a first gen Latina, she is deeply passionate about helping BIPOC professionals redefine their identity with work, rest, and productivity by healing perfectionism, people pleasing, and imposter phenomenon rooted in low self-worth.Roadmap to Reclaiming Peace" where she gently guides clients out of their heads and into their bodies with simple, yet foundational somatic practices, that ultimately lead to a journey of reclaiming awareness, self trust, worthiness and a connection to source energy through ritual and manifestation. Tune in as you also get a sneak of her emotion code work when she performs it on me! Connect with Nicole Torres https://www.ouroboroshealing.com/https://www.linkedin.com/in/nicole-torres-050b0212/https://www.instagram.com/ouroboros.healing/Book a session with her through https://calendly.com/ouroboros_healing

18 - Advocate, Business Owner & Proud Latina: Gracie Gomez

Gracie Gomez is a proud daughter of immigrants and director of a non-profit focusing in the area of anti-child sex trafficking. Trigger warning for this episode as we speak on this topic and state brief indicators to be aware of. Gracie is also the owner of Catrina Azul which focuses on bringing beautiful, one of kind textile pieces, from Mexico to your hands. Catrina Azul is committed to the continued integrity of each artisan they collaborate with, and is dedicated to bringing you the traditional essence and happiness found in these works of art. Follow Gracie at https://www.instagram.com/Catrina.azul Shop her Etsy store: https://www.etsy.com/shop/catrinaazul/?etsrc=sdt Learn more about Trust-Based Relational Intervention (TBRI) with this suggested YouTube video provided by Gracie: https://youtu.be/FWScSJKjn1A?si=tZTTw4M0mkuJDv8Z [https://youtu.be/FWScSJKjn1A?si=tZTTw4M0mkuJDv8Z] Follow the podcast on Instagram https://www.instagram.com/roxxwithmepodcast/ Email roxxwithme@gmail.com

17 - Resilient and Thriving, We are Survivors: Lianne Torres

Today on this day of love, I wanted to bring you a very special episode to remind you that love shouldn't hurt. I brought on a fellow domestic violence survivor and advocate and host of Watch Us Thrive podcast, Lianne Torres. Tune in to hear how she navigated life after abuse. I was so honored to have her as a guest and I encourage you all to tune in to her Watch Us Thrive podcast especially her 12th episode where she shares her own story of domestic violence. Remember love shouldn't hurt. (Trigger Warning: talks of abusive relationships) Watch Us Thrive Podcast - Episode 12—My Survivor Story: https://www.spreaker.com/user/16769785/episode-10-i-fell-in-love-with-a-strange?utm_campaign=episode-title&utm_medium=app&utm_source=widget Connect with Lianne Email: info@wutpodcast.com Website: https://www.wutpodcast.com Thrive Guide: https://mailchi.mp/b83198b34958/the-thrive-guideInstagram:https://www.instagram.com/watchusthrivepodcastYouTube: https://www.youtube.com/@watchusthrivepodcastTikTok: https://www.tiktok.com/@watchusthrivepodcastThreads: https://www.threads.net/@watchusthrivepodcastFacebook: https://www.facebook.com/lianne.torres1LinkedIn: https://www.linkedin.com/in/li-anne-92a513217Twitter: https://www.twitter.com/wutpodcast_ National Domestic Violence Hotline Hours: 24/7. Languages: English, Spanish and 200+ through interpretation service 800-799-7233 or Text START to 88788 Follow the podcast on Instagram https://www.instagram.com/roxxwithmepodcast