ShareHerStory

Season 3 | Episode 13 | Can you Thrive at work and at Home? | ft.Ashley Ringger

As part ofMental Health Awareness Week, I sat down with@ashleyringgerpsychologist for an honest and deeply important conversation aroundpreventative mental healthcare, motherhood, emotional wellbeing, burnout, identity,and modern life transitions.Too often, people wait until they completely break before seeking support. This episode is a reminder that mental health deserves the same proactive care as This episode is a reminder that mental health deserves the same proactive care as physical health.In this conversation, we discuss: • Preventative mental healthcare• Emotional overload & burnout• Motherhood & identity shifts• High-functioning anxiety • Why early support matters • Creating healthier conversations around mental wellbeing•If this episode resonates with you, please share it with someone who may need it.📍Based in Switzerland 🌐 asashleyringger.chhleyringger.ch 📲 @ashleyringgerpsychologistHelpful resources mentioned during Mental Health Awareness Week:🌍European Mental Health Week🇬🇧 Mental Health Awareness Week UK🇨🇭 Find a certified psychologist Switzerland Swiss PsyFinder 🧠 Mental Health First Aid Switzerland👨 Resources for men Männer.ch👨👩👧 Family support initiative Familienzeit Initiative💬 Swiss Society for Coaching Psychology SSCP🎙 ShareHerStory.ch –– Inspiring Women in Switzerland#MentalHealthAwarenessWeek #MentalHealthMatters #ShareHerStory #WomenInSwitzerland #PsychologistSwitzerland #BurnoutAwareness #Motherhood #PreventativeMentalHealth

Season 3 Episode 13 Official Trailer Can you Thrive at work and at Home? | ft.Ashley Ringger

What if we treated mental health the same way we treat physical health?In this powerful episode of Share Her Story,@ashleyringgerpsychologist speaksabout preventative mental healthcare, motherhood, emotional wellbeing, burnout,and why seeking support early matters.This conversation is part of Mental Health Awareness Week and aims to encouragemore open, proactive co nversations around emotional health.💬 Coaching Psychology Switzerland:Swiss Society for Coaching Psychology📍Switzerland🌐 ashleyringger.ch🎙 Full episode releasing soon on ShareHerStory.ch#MentalHealthAwarenessWeek #ShareHerStory #WomenInSwitzerland#MentalHealthMatters #PreventativeCare #PsychologistSwitzerland

Season 3 |Episode 12 |A LIVE NUMEROLOG READING WITH ALIINA STAHLI NUMERIC PSYCHOLOGIST |FT.ALINA

🎙️ A Live Numerology Reading with Aliina Stähli | Numeric PsychologistWhat if the numbers in your birthdate could reveal everything about who you are, why you think the way you do, and what your life is truly meant for?In this powerful live session, we sit down with Aliina Stähli — Numeric Psychologist — for a raw, real, and deeply personal numerology reading.Together we explore:🔢 How your birthdate holds a hidden blueprint of your personality⚡ The energy cycles that shape your life from 18, 25, 35 and beyond💰 Your financial potential and what your numbers say about money🔄 Why certain patterns keep repeating in your relationships and life🌱 What transformation really means when the number 13 shows up☀️ The power of the archetypal Sun energy — and how to use it rightWhether you're new to numerology or have always been curious about it, this episode will open a brand new doorway into self-awareness and personal growth.👇 Watch till the end — your numbers might surprise you.If this resonated with you, don't forget to like, subscribe, and share with someone who needs to hear this. 🔔

Season 3 Episode 12 Official Trailer A LIVE NUMEROLOG READING NUMERIC PSYCHOLOGIST

Ever wondered why certain patterns keep repeating in your life? 🔢✨ In this episode, we dive deep into the power of numerology — exploring how the numbers in your birthdate reveal your personality, your energy cycles, and your life's biggest turning points. From midlife shifts to money potential and spiritual awakening — the numbers don't lie. 🎙️ Tune in now and discover what your numbers say about YOU.

Season 3 | Episode 11 | Warum Paare nach der Geburt von Kindern oft kämpfen | ft. Stefanie Meier

Elternschaft als Spiegel der Seele – Ein Gespräch mit Stefanie Meier über Heilung und WachstumIn dieser tiefgründigen Folge tauchen wir in die Welt der bewussten Elternschaft ein. Stefanie Meier erklärt, warum Kinder für uns wie „Türöffner“ zu unseren eigenen, oft verborgenen inneren Räumen sind. Es geht nicht nur darum, wie wir unsere Kinder erziehen, sondern wie sie uns dazu bringen, uns selbst neu zu begegnen und zu bilden.Wir sprechen offen über die Momente, in denen die Mutterschaft umschlägt und Frauen das Gefühl haben, sich selbst im Alltag und in den Erwartungen zu verlieren. Dieses Gespräch ist eine Einladung, den Schmerz und die Überforderung nicht als Scheitern, sondern als Zeichen tiefer Liebe und als Chance zur Heilung zu sehen.Die Schwerpunkte der Folge:Die transformative Kraft der Kinder: Warum Elternschaft eigentlich Eigenbildung ist.Das Gefühl des Verlierens: Wie man aus der Überforderung wieder zu sich selbst findet.Selbstvergebung: Die Erkenntnis, dass wir immer unser Bestes geben, basierend auf dem, was wir zu diesem Zeitpunkt wissen.Präsenz und Verbindung: Warum Heilung damit beginnt, das Gegenüber wirklich zu sehen und zuzuhören.Naturgegebene Prozesse: Warum die Herausforderungen der Elternschaft oft schon von der Natur so vorgesehen sind, um uns wachsen zu lassen.Eine Folge voller Empathie, die Mut macht, die eigene Geschichte mit neuen Augen zu sehen und die Verbindung zum Kind – und zu sich selbst – zu stärken.