Imagen de portada del espectáculo Step by Step

Step by Step

Podcast de Step by Step Podcast

inglés

Cultura y ocio

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  • 20 horas de audiolibros / mes
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In dance – every step tells a story. We believe dance isn’t just movement — it’s mindset, emotion, and the stories we carry within us. On the show, we sit down with Latin dancers to uncover the human behind the artist: their challenges, breakthroughs, and philosophies on growth. For the social dance community that believes dance can change more than your steps — it can change you.

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8 episodios

Portada del episodio Fiorella: Get Out of Your Head

Fiorella: Get Out of Your Head

🧠 What if the reason you're not improving as a dancer has nothing to do with technique — and everything to do with what's happening inside your head? A psychologist and bachata dancer reveals the mindset shifts that transformed her dance and her life. In this powerful episode of the Step by Step podcast, we sit down with Fiorella— a psychologist, bachata dancer, and movement therapist — who shares how dance became her gateway to healing, self-discovery, and purpose. From starting bachata at 24 to co-founding a dance school championing role rotation and equality, Fiorella opens up about how we store unprocessed emotions in our bodies, why most of us are "walking heads," and how simple mindset tools like anchoring, mantras, and reflection can radically transform your experience on the dance floor and beyond. She also discusses the dangers of comparison, the myth of "not being good enough" to ask someone to dance, and how to strip away performance to find your authentic self through movement. 💃 JOIN THE COMMUNITY: - Subscribe for more dance mindset tips and interviews with amazing people: @flowstepbystep - Follow us Instagram: https://www.instagram.com/flowstepbystep/ - Follow us TikTok: https://www.tiktok.com/@flowstepbystep

15 de may de 2026 - 1 h 4 min
Portada del episodio Mayra Cigliutti: Healing Through Dance

Mayra Cigliutti: Healing Through Dance

In this deeply moving conversation, Mayra opens up about her extraordinary life journey — from growing up dancing in Argentina to studying medicine, working on TV, facing a devastating health crisis at just 21, and surviving the 2020 Beirut explosion. Through every chapter, dance remained her anchor and her medicine. Now, alongside her partner Michael, Mayra has developed a powerful methodology called "Dance Healing" that blends technique, nervous system regulation, somatic work, and mindset coaching to help dancers unlock their fullest expression. She breaks down the science of why we freeze on the dance floor, how masculine and feminine energies play out in partner dance, and why true embodiment — not just technical perfection — is what separates good dancers from extraordinary ones. This episode is a must-watch for anyone who wants to dance with more freedom, authenticity, and connection. 💃 JOIN THE COMMUNITY: - Subscribe for more dance mindset tips and interviews with amazing people: @flowstepbystep - Follow us Instagram: https://www.instagram.com/flowstepbystep/ - Follow us TikTok: https://www.tiktok.com/@flowstepbystep *Content Warning:* This episode contains a firsthand account of the 2020 Beirut explosion, including descriptions of witnessing death and destruction. It also includes discussion of psychedelic plant medicine. Skip ahead to avoid the Beirut explosion account. *Disclaimer:* The views expressed in this episode are solely those of the guests and do not constitute medical, legal, or professional advice. Discussion of psychedelic substances reflects personal experience only. Laws regarding these substances vary by country — please consult your local regulations.

30 de abr de 2026 - 1 h 17 min
Portada del episodio Carlos Cantó: Love and Musicality

Carlos Cantó: Love and Musicality

From dancing alone in discos to quitting teaching due to imposter syndrome, here is Carlitos' real story. In this inspiring episode, we sit down with Carlos, a professional bachata instructor and performer who recently won a competition in France. Carlos opens up about his unconventional path from social dancing in Barcelona discos to becoming a respected teacher, his battle with imposter syndrome, and what it's really like to have your life partner as your dance partner. He also breaks down the true meaning of musicality and why most dancers are getting it wrong. 💃 JOIN THE COMMUNITY: - Subscribe for more dance mindset tips and interviews with amazing people: @flowstepbystep - Follow us Instagram: https://www.instagram.com/flowstepbystep/ - Follow us TikTok: https://www.tiktok.com/@flowstepbystep

3 de abr de 2026 - 59 min
Portada del episodio Arthur Santos: Why Discipline Beats Motivation

Arthur Santos: Why Discipline Beats Motivation

He was told he needed surgery. Doctors said he couldn't lift more than 20 kilos above his head. He chose a different path, and kept dancing. Arthur has been dancing for nearly 20 years and has taught across Brazil, Australia, Spain, Mexico, and beyond. In this conversation, he shares the philosophy behind his teaching methodology, why he makes students wait over a year before learning head movements, how he rebuilt his body after a serious spinal injury without surgery, and why the dance community needs more patience, respect, and awareness. From shining shoes at age eight to building an international dance career, Arthur's story is one of relentless curiosity, resilience, and gratitude. He also discusses his upcoming book on dance methodology, body awareness, and the difference between being a messenger and being a true teacher. 💃 JOIN THE COMMUNITY: - Subscribe for more dance mindset tips and interviews with amazing people: @flowstepbystep - Follow us Instagram: https://www.instagram.com/flowstepbystep/ - Follow us TikTok: https://www.tiktok.com/@flowstepbystep

20 de mar de 2026 - 1 h 20 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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