The Power of Therapy for Children of Immigrants w/ Jenn Jackson

The Power of Therapy for Children of Immigrants w/ Jenn Jackson

In this episode, we are joined by content creator, Jenn Jackson as she talks about how therapy has changed her life. Through grief and major life transitions, therapy has become a pillar for Jenn, who, as a child of immigrants, didn't always have the tools to manage her mental health. Connect with Jenn on YouTube & Instagram https://www.youtube.com/@JennJackson https://www.instagram.com/thejennjackson

Talking with Immigrant Family Members about Mental Health

In this episode, we're talking about how to talk with immigrant family members about seeking help for mental health issues.

The Guilt of Being a Cycle Breaker

In this episode, we’re discussing how to manage the guilt of being cycle breaker as a second generation immigrant.

Learning to Trust Yourself as a Child of Immigrants- Part 2

In this episode, we’re further discussing how growing up as a child of immigrants can make it difficult to trust yourself and discussing practical steps to build that trust.

Learning to Trust Yourself as a Child of Immigrants- Part 1

In this episode, we’re discussing how growing up as a child of immigrants can make it difficult to trust yourself and the implications of that.