The Andrarchy Show

Ep 9: How to Develop a KILLER Morning Routine

13 min · 20 de mar de 2017
Portada del episodio Ep 9: How to Develop a KILLER Morning Routine

Descripción

In today's podcast I explore how I developed a morning routine that I enjoy and that leaves me feeling alert, productive and in a positive state of mind. The keys are letting it evolve organically, abandoning those elements that make you less likely to enjoy and repeat the process, and making sure that every component serves your goals, even if one of your goals is to do nothing (e.g. meditate).

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