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The Functional Nurse Practitioner

Podcast de Tara Quintana

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Desarrollo personal & Salud

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Do you suffer from a chronic disease? Are you tired of feeling bad? Has traditional medicine left you feeling lost? I am a board certified Family Nurse Practitioner who believes in the utilization of both conventional and functional medicine strategies in order to provide a more comprehensive approach for optimal health. Functional medicine is a systems biology approach that looks to uncover the root cause of illness in order to improve or even reverse chronic disease. If you love learning about your body and how to improve your health - this is the podcast for you!

Todos los episodios

99 episodios

Portada del episodio 99: The Top 3 Reasons for Weight Gain

99: The Top 3 Reasons for Weight Gain

Experiencing unexplained weight gain despite healthy eating can be incredibly frustrating, and often it is more than just calories in versus calories out. We're diving into the top 3 reasons why we can have weight gain. ▶️Genetics Course: ⁠⁠https://taraquintana.com/genetics⁠ [https://taraquintana.com/genetics] Fullscript Dispensary: ⁠⁠https://us.fullscript.com/welcome/thefunctionalnursepractitioner⁠⁠ [https://us.fullscript.com/welcome/thefunctionalnursepractitioner] ▶️Hashimoto's Masterclass link: ⁠⁠https://taraquintana.com/register-ig⁠⁠ [https://taraquintana.com/register-ig] ▶️Immune Reset Blueprint: ⁠⁠https://taraquintana.com/immuneresetblueprint⁠ [https://taraquintana.com/immuneresetblueprint] ▶️Join the book launch wait list: ⁠https://taraquintana.com/bookwaitlist⁠ [https://taraquintana.com/bookwaitlist] ⁠⁠⁠ [https://taraquintana.com/bookwaitlist]Amazon Storefront: ⁠⁠⁠https://www.amazon.com/shop/thefunctionalnursepractitioner⁠⁠ [https://www.amazon.com/shop/thefunctionalnursepractitioner] ▶️Get Rooted Rituals Free Guide: ⁠⁠⁠https://taraquintana.com/rootedritualsguide⁠ [https://taraquintana.com/rootedritualsguide] ▶️Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://thefunctionalnursepractitioner.com/⁠⁠⁠ [https://thefunctionalnursepractitioner.com/] ☑️Get The Free Perimenopause and Menopause Guide: ⁠https://taraquintana.com/perimenopause⁠⁠ [https://taraquintana.com/perimenopause⁠] ☑️Get The Free Ultimate Gluten-Free Guide: ⁠⁠⁠https://taraquintana.com/glutenfreeebook⁠ [https://taraquintana.com/glutenfreeebook] ➡️Subscribe to our Newsletter: ⁠⁠⁠https://taraquintana.com/newsletter⁠⁠⁠ [https://taraquintana.com/newsletter] ▪️ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ▪️ Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner] ▪️ Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition]er⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▪️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠

14 de nov de 2025 - 13 min
Portada del episodio 98: The Hidden Truth Behind ‘Normal’ Lab Results (5 Things You Must Know)

98: The Hidden Truth Behind ‘Normal’ Lab Results (5 Things You Must Know)

Feeling dismissed because your labs are "normal" but you still feel unwell? It's time to dig deeper with functional medicine. Standard lab panels often miss the root cause of chronic illness, so it's essential to raise your health awareness and seek better medical education. This video emphasizes that "normal" labs don't always equate to optimal health. ▶️Genetics Course: ⁠https://taraquintana.com/genetics [https://taraquintana.com/genetics] Fullscript Dispensary: ⁠https://us.fullscript.com/welcome/thefunctionalnursepractitioner⁠ [https://us.fullscript.com/welcome/thefunctionalnursepractitioner] ▶️Hashimoto's Masterclass link: ⁠https://taraquintana.com/register-ig⁠ [https://taraquintana.com/register-ig] ▶️Immune Reset Blueprint: ⁠https://taraquintana.com/immuneresetblueprint [https://taraquintana.com/immuneresetblueprint] ▶️Join the book launch wait list: https://taraquintana.com/bookwaitlist [https://taraquintana.com/bookwaitlist] ⁠ [https://taraquintana.com/bookwaitlist]Amazon Storefront: ⁠⁠https://www.amazon.com/shop/thefunctionalnursepractitioner⁠ [https://www.amazon.com/shop/thefunctionalnursepractitioner] ▶️Get Rooted Rituals Free Guide: ⁠⁠https://taraquintana.com/rootedritualsguide [https://taraquintana.com/rootedritualsguide] ▶️Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://thefunctionalnursepractitioner.com/⁠⁠ [https://thefunctionalnursepractitioner.com/] ☑️Get The Free Perimenopause and Menopause Guide: https://taraquintana.com/perimenopause⁠ [https://taraquintana.com/perimenopause⁠] ☑️Get The Free Ultimate Gluten-Free Guide: ⁠⁠https://taraquintana.com/glutenfreeebook [https://taraquintana.com/glutenfreeebook] ➡️Subscribe to our Newsletter: ⁠⁠https://taraquintana.com/newsletter⁠⁠ [https://taraquintana.com/newsletter] ▪️ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ▪️ Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner] ▪️ Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition]er⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▪️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠

12 de nov de 2025 - 12 min
Portada del episodio 97: Ranking 25 Supplements From Best To Worst!

97: Ranking 25 Supplements From Best To Worst!

We are ranking the top supplements in the wellness space Tier List style. Tierlist Handout: https://taraquintana.com/tierlisthandout [https://taraquintana.com/tierlisthandout] Here is the list: Magnesium, Iodine, Omega 3 Fish Oil, Zinc, Berberine, Multivitamin, Folic Acid, Vitamin B12, Vitamin B Complex, Vitamin D, Vitamin C, Glutathione, Greens Powder, Chastetree Berry, CoQ10, Adrenal Blend, Inositol, Selenium, Melatonin, Vitamin K2, Calcium, NAC, Iron, Probiotics, DIM ▶️Genetics Course: https://taraquintana.com/genetics [https://taraquintana.com/genetics] Fullscript Dispensary: https://us.fullscript.com/welcome/thefunctionalnursepractitioner [https://us.fullscript.com/welcome/thefunctionalnursepractitioner] ▶️Hashimoto's Masterclass link: https://taraquintana.com/register-ig [https://taraquintana.com/register-ig] ▶️Immune Reset Blueprint: https://taraquintana.com/immuneresetblueprint [https://taraquintana.com/immuneresetblueprint] ▶️Join the book launch wait list: ⁠https://taraquintana.com/bookwaitlist [https://taraquintana.com/bookwaitlist]Amazon Storefront: ⁠https://www.amazon.com/shop/thefunctionalnursepractitioner [https://www.amazon.com/shop/thefunctionalnursepractitioner] ▶️Get Rooted Rituals Free Guide: ⁠https://taraquintana.com/rootedritualsguide⁠ [https://taraquintana.com/rootedritualsguide] ▶️Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://thefunctionalnursepractitioner.com/⁠ [https://thefunctionalnursepractitioner.com/] ☑️Get The Free Perimenopause and Menopause Guide: ⁠https://taraquintana.com/perimenopause [https://taraquintana.com/perimenopause]⁠ ☑️Get The Free Ultimate Gluten-Free Guide: ⁠https://taraquintana.com/glutenfreeebook⁠ [https://taraquintana.com/glutenfreeebook] ➡️Subscribe to our Newsletter: ⁠https://taraquintana.com/newsletter⁠ [https://taraquintana.com/newsletter] ▪️ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ▪️ Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner] ▪️ Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition]er⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▪️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠ https://pmc.ncbi.nlm.nih.gov/articles/PMC9816468/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC9816468/]https://pmc.ncbi.nlm.nih.gov/articles/PMC7933196/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7933196/]https://wwwn.cdc.gov/TSP/PHS/PHS.aspx?phsid=300&toxid=54 [https://wwwn.cdc.gov/TSP/PHS/PHS.aspx?phsid=300&toxid=54]https://pubmed.ncbi.nlm.nih.gov/35660350/ [https://pubmed.ncbi.nlm.nih.gov/35660350/]https://pmc.ncbi.nlm.nih.gov/articles/PMC12133437/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC12133437/]https://pmc.ncbi.nlm.nih.gov/articles/PMC7926526/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7926526/]https://josr-online.biomedcentral.com/articles/10.1186/s13018-021-02728-4 [https://josr-online.biomedcentral.com/articles/10.1186/s13018-021-02728-4]https://www.sciencedirect.com/science/article/abs/pii/S0925492722000762 [https://www.sciencedirect.com/science/article/abs/pii/S0925492722000762]https://biosignaling.biomedcentral.com/articles/10.1186/s12964-021-00807-x [https://biosignaling.biomedcentral.com/articles/10.1186/s12964-021-00807-x]

27 de oct de 2025 - 1 h 5 min
Portada del episodio 96: A Conversation with your Body | What Really Drives Autoimmunity

96: A Conversation with your Body | What Really Drives Autoimmunity

The Immune Reset Blueprint is officially live, and wanted to give you a special preview from inside the course. I designed this for all my autoimmune warriors, because when I was diagnosed, I was given no solution. My journey into functional medicine began because of my experience. I wanted to share a sneak peek from the first lesson. It’s a reminder that healing begins when your body feels safe, not when you push harder. If you’re joining us for the reset, don’t forget: the live kickoff call is today at 3pm EST. And when you enroll, you’ll also receive a digital copy of my 90-day guided journal, Rooted Reset. ▶️Immune Reset Blueprint: https://taraquintana.com/immuneresetblueprint [https://taraquintana.com/immuneresetblueprint] ▶️Join the book launch wait list: https://taraquintana.com/bookwaitlist/ [https://taraquintana.com/bookwaitlist/] ▶️Quintana Functional Wellness - Masterclass link: https://taraquintana.com/register-ig [https://taraquintana.com/register-ig] ▶️Get Rooted Rituals Free Guide: https://taraquintana.com/rootedritualsguide [https://taraquintana.com/rootedritualsguide] Amazon Storefront: ⁠https://www.amazon.com/shop/thefunctionalnursepractitioner?ref_=cm_sw_r_cp_ud_aipsfshop_Y2MFYWTWEZT26ZAF8E9A [https://www.amazon.com/shop/thefunctionalnursepractitioner?ref_=cm_sw_r_cp_ud_aipsfshop_Y2MFYWTWEZT26ZAF8E9A] ▶️Do you live in Indiana? Schedule a free consultation on my website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://thefunctionalnursepractitioner.com/ [https://thefunctionalnursepractitioner.com/] ☑️Get The Free Perimenopause and Menopause Guide: https://taraquintana.com/perimenopause [https://taraquintana.com/perimenopause] ☑️Get The Free Ultimate Gluten-Free Guide: https://taraquintana.com/glutenfreeebook [https://taraquintana.com/glutenfreeebook] ➡️Subscribe to our Newsletter: https://taraquintana.com/newsletter [https://taraquintana.com/newsletter] ▪️ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [h⁠ttps:/⁠/www.instagram.com/thefunctionalnursepractitioner/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ▪️ Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@thefunctionalnursepractitioner] ▪️ Follow me Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thefunctionalnursepractition]er⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ▪️ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefunctionalnursepractitioner@hotmail.com⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠This podcast serves solely for general information. It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠

1 de ago de 2025 - 10 min
Portada del episodio 95: Outsmarting Cancer: 5 Switches You Didn't Know You Had

95: Outsmarting Cancer: 5 Switches You Didn't Know You Had

What if everything you thought you knew about cancer was wrong? In this episode, I’m unpacking the hidden connection between cancer and five overlooked biological switches that most doctors never talk about. Spoiler: it’s not just about genetics. ▶️Join the book launch wait list: https://taraquintana.com/bookwaitlist/ [https://taraquintana.com/bookwaitlist/] ▶️Quintana Functional Wellness - Masterclass link: https://taraquintana.com/register-ig [https://taraquintana.com/register-ig] ▶️Immune Reset Blueprint: https://taraquintana.com/immuneresetblueprint [https://taraquintana.com/immuneresetblueprint] ▶️Get Rooted Rituals Free Guide: https://taraquintana.com/rootedritualsguide [https://taraquintana.com/rootedritualsguide] Amazon Storefront: ⁠https://www.amazon.com/shop/thefunctionalnursepractitioner?ref_=cm_sw_r_cp_ud_aipsfshop_Y2MFYWTWEZT26ZAF8E9A [https://www.amazon.com/shop/thefunctionalnursepractitioner?ref_=cm_sw_r_cp_ud_aipsfshop_Y2MFYWTWEZT26ZAF8E9A] ▶️Do you live in Indiana? 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It's not intended for self-diagnosis nor does it replace professional medical advice, treatment, or diagnosis. Watching or listening to this podcast does not establish a provider-patient relationship with Tara Quintana. Before making any adjustments to your health or diet, consult with a healthcare practitioner to receive proper advice and a medical evaluation. Always consult a healthcare practitioner if you have any concerns about a medical condition. Never disregard professional medical advice or delay seeking care because of anything you heard on the podcast or on Tara's website or social media channels.⁠ https://www.ncbi.nlm.nih.gov/gene/2944 [https://www.ncbi.nlm.nih.gov/gene/2944] https://pmc.ncbi.nlm.nih.gov/articles/PMC6393086/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6393086/] https://pmc.ncbi.nlm.nih.gov/articles/PMC8540232/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC8540232/] https://www.ncbi.nlm.nih.gov/books/NBK535438/ [https://www.ncbi.nlm.nih.gov/books/NBK535438/] https://pmc.ncbi.nlm.nih.gov/articles/PMC3591652/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC3591652/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6348465/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6348465/] https://pmc.ncbi.nlm.nih.gov/articles/PMC2602826/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC2602826/] https://pmc.ncbi.nlm.nih.gov/articles/PMC11191590/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC11191590/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6276799/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6276799/] https://pmc.ncbi.nlm.nih.gov/articles/PMC11019184/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC11019184/] https://pmc.ncbi.nlm.nih.gov/articles/PMC2265921/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC2265921/] https://pubmed.ncbi.nlm.nih.gov/40165901/ [https://pubmed.ncbi.nlm.nih.gov/40165901/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6704802/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6704802/] https://pmc.ncbi.nlm.nih.gov/articles/PMC9750831/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC9750831/] https://pmc.ncbi.nlm.nih.gov/articles/PMC11897378/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC11897378/] https://pubmed.ncbi.nlm.nih.gov/40575364/ [https://pubmed.ncbi.nlm.nih.gov/40575364/] https://pmc.ncbi.nlm.nih.gov/articles/PMC7269780/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7269780/] https://pmc.ncbi.nlm.nih.gov/articles/PMC7439808/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7439808/] https://pmc.ncbi.nlm.nih.gov/articles/PMC3694988/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC3694988/] https://pmc.ncbi.nlm.nih.gov/articles/PMC9579304/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC9579304/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6467795/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6467795/] https://pmc.ncbi.nlm.nih.gov/articles/PMC10754479/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC10754479/] https://pmc.ncbi.nlm.nih.gov/articles/PMC5751192/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC5751192/] https://pubmed.ncbi.nlm.nih.gov/26978396/ [https://pubmed.ncbi.nlm.nih.gov/26978396/] https://pmc.ncbi.nlm.nih.gov/articles/PMC5239570/ [ https://pmc.ncbi.nlm.nih.gov/articles/PMC5239570/] https://pubmed.ncbi.nlm.nih.gov/39603532/ [https://pubmed.ncbi.nlm.nih.gov/39603532/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6770822/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6770822/] https://pubmed.ncbi.nlm.nih.gov/40010692/ [https://pubmed.ncbi.nlm.nih.gov/40010692/] https://pmc.ncbi.nlm.nih.gov/articles/PMC3977406/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC3977406/] https://pmc.ncbi.nlm.nih.gov/articles/PMC2890380/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC2890380/] https://pubmed.ncbi.nlm.nih.gov/40329009/ [https://pubmed.ncbi.nlm.nih.gov/40329009/] https://pmc.ncbi.nlm.nih.gov/articles/PMC6356461/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC6356461/] https://ascopubs.org/doi/10.1200/EDBK-25-471734 [https://ascopubs.org/doi/10.1200/EDBK-25-471734] https://pubmed.ncbi.nlm.nih.gov/16194185/ [https://pubmed.ncbi.nlm.nih.gov/16194185/] https://pmc.ncbi.nlm.nih.gov/articles/PMC7704484/ [https://pmc.ncbi.nlm.nih.gov/articles/PMC7704484/]

14 de jul de 2025 - 26 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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