The Love Ya Guts Podcast

In this podcast we talk about carbohydrates, what they are, what foods they come from and why they're not as bad as some people make out to be get 40% off your first love ya guts box here at www.loveyagutsbox.com

In this episode I talk about inflammatory foods, what foods cause inflammation and how inflammation effects our gut health and digestion get your love ya guts box at www.loveyagutsbox.com

In this episode I discuss how endometriosis effects gut health and how it is developed and what we can do for it If you want to check out our love ya guts box and get 40% off your first box head to https://www.loveyagutsbox.com/pages/getmybox

On this short episode I discuss why comparison is the thief of joy and comparing yourself can have an effect on your health get your love ya guts box here https://loveyagutsbox.com/pages/getmybox

In this episode I discuss how our gut brain axis works and how it effects our mood and mental health