Vitality40Plus

The Science behind Suicide Prevention

Debi Roberts is the CEO of The OLLIE Foundation and is recognised as an expert in the science of goal-setting particularly combined with conflict resolution to create an effective intervention for those who are suicidal.  The Debi Roberts Wellbeing Programme is available through The OLLIE Foundation who offer a wide range of talks and training for students, parents and professionals. (linkedin.com/in/suicide-prevention-specialist-public-speaker-debi-roberts [http://linkedin.com/in/suicide-prevention-specialist-public-speaker-debi-roberts]); www.theolliefoundation.org [http://www.theolliefoundation.org/] contactus@theolliefoundation.org [contactus@theolliefoundation.org]

What is tapping and can it really help with the Menopause?

Rachel Turner Rachel Turner is a FM Health & Energy Coach supporting Autoimmune recovery by addressing trauma, creating emotional resilience and reprogramming the subconscious mind. email: contact@rachelturnerwellness.co.uk [contact@rachelturnerwellness.co.uk] (www.rachelturnerwellness.co.uk [http://www.rachelturnerwellness.co.uk/])

Disordered eating in the menopause with Cathy Houghton

Cathy Houghton is a health coach to mid-life women specialising in weight loss, disordered eating, nutrition and healthier ageing. She helps her clients find peace around food, and balanced wellbeing.  Home - Blossom Health Coaching [https://www.blossomhealthcoaching.co.uk/] cathy@blossomhealthcoaching.co.uk [cathy@blossomhealthcoaching.co.uk]

ADHD in Adults

Linda King of ADHD Coaching, has worked in the education sector for many years coaching children with ADHD.  In this podcast we talk about recognising signs and symptoms and how to put in some practical steps to help parents and children alike.  We also look at the link between late diagnosis of ADHD and the Menopause.

#HonestyaboutEditing - The truth

Suzanne Samaka is a 34-year-old mum of two from Watford. She grew up in a single parent, working class family, which has given her a strong sense of working hard to achieve. She has spent 15 years working for a high street bank in a number of roles, mainly around relationships and people. Suzanne has recently founded the #HonestyAboutEditing campaign to protect young people’s self-esteem and help them have a more positive body image.  Contact Suzanne on 07743070490 or s_samaka@hotmail.com