Burst.fm

Burst podcast show with host Nicola www.burst.fm and Guest Nora Valencia. Discussing Unique Gifts and contribution, our essence and more. Take a moment before listening to this podcast to ground into your body, allow yourself to come into the moment now, take several deep belly breaths and then enjoy this amazing discussion. Welcoming soul Sister; Nora Valencia a Master Multidimensional Transformation Mentor and Visionary Artist In this episode I ask Nora to share her journey into where she lands today. Nora describes her early memories of artistry, visions and lessons along the way, her insights to remembering who she is at the essence. Enjoy the imagery artwork that Nora shares with you. We discuss the polarities and the value to all experiences and Nora shares some of her own personal difficulties and how this all transforms to growth and gratitude. A deep delve into the essence of who we all are here and the value of feelings and emotion. This is a beautiful unfolding storey that is both inspiring and could trigger some deep soul remembrance within the listener. Contact Nora via social media https://www.facebook.com/noraval or Instagram: @norikosanvalencia For all the show notes visit: https://burst.fm/episode7.html

Shame can be experienced as a sense of personal ‘flawedness’ undermining the existential core of our psychological well-being. For information on Alan's Shame workshop - Connecting with Shame: A Relational View - with Alan Leach. Visit - https://burst.fm/events.html

Alan Leach - Dream analysis and gestalt psychotherapy interview. Burst.fm

Morning Practices and Naturopathic Health

Authenticity and the power of No.