Distorted

Podcast by Leonard V. Nasca, LCSW

englanti

Terveys & hyvinvointi

Rajoitettu tarjous

1 kuukausi hintaan 1 €

Sitten 7,99 € / kuukausiPeru milloin tahansa.

Podimon podcastit
Lataa offline-käyttöön

Aloita nyt

Lisää Distorted

Hosted by Leonard V. Nasca, LCSW, this podcast answers common questions about behavioral health - specifically how cognitive distortions play on the words we use, the thoughts we have, and ultimately how we behave and emote. Lenny will share his insights on cognitive distortions and feature special guest speakers. This podcast is designed to help guide you through difficult concepts and encourage you to seek support through both faith and practical mental health strategies. Apple Podcasts: https://podcasts.apple.com/us/podcast/di Rumble: https://rumble.com/user/DistortedPodcast?e9s=src_v1_cbl

Kaikki jaksot

34 jaksot

Law, Grace, and Self-Regulation

This week, Lenny is joined by Sonja Sollenberger, PhD, to discuss Grace as a pathway to self-regulation versus the deregulation that comes from following the law.

11. touko 2026 - 27 min

AI Distortions

This week, Lenny discusses the possible dangers and the distortions related to interacting with AI.

4. touko 2026 - 29 min

Self-Harm & Suicide

This week, Lenny discusses the serious issue of self-harm and suicide.

27. huhti 2026 - 20 min

Pornography Distortions

This week, Lenny discusses the negative effects of pornography and the distortions around it.

20. huhti 2026 - 33 min

OCD vs. Perfectionism Distortions

This week, Lenny is joined by Sonja Sollenberger, PhD, to discuss differences and similarities between OCPD and perfectionism; and the distortions connected to both. References: - https://www.sciencenewstoday.org/the-psychology-of-procrastination-its-not-about-laziness-its-fear - https://www.psychologytoday.com/us/blog/conquer-the-clutter/202006/procrastination-101-self-protective-mechanism?msockid=35538158f18864d8277c973bf07d651f - https://iocdf.org/about-ocd/treatment/erp/ - https://integrativehealthmn.com/a-step-by-step-guide-to-exposure-and-response-prevention/ - https://www.treatmyocd.com/what-is-ocd/what-is-erp#HowtostartERPtherapy - https://pmc.ncbi.nlm.nih.gov/articles/PMC6935308/ - https://www.verywellmind.com/signs-you-may-be-a-perfectionist-3145233#toc-having-unrealistic-standards - https://www.ncbi.nlm.nih.gov/sites/books/NBK553162/ - https://www.nimh.nih.gov/health/publications/obsessive-compulsive-disorder-when-unwanted-thoughts-or-repetitive-behaviors-take-over

13. huhti 2026 - 27 min

Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää

Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa

Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

Valitse tilauksesi

Suosituimmat

Rajoitettu tarjous

Premium