Flying Over the Hedge

Podcast by J Lauren Sangster

englanti

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Lisää Flying Over the Hedge

Discussions related to trauma/ coping / and healing NOT by a mental health professional, but from someone who has experienced a good deal of trauma who is successfully thriving in life

Kaikki jaksot

6 jaksot

Freedom To Choose Project / Practicing Compassion

A compassionate discussion with two formerly incarcerated individuals, Rhonda and Eddie, who work with Freedom To Choose Project. A must listen!

22. huhti 2025 - 58 min

Coping and Healing with PTSD/C-PTSD

Traditional and non-traditional methods to heal trauma/ptsd, including acupuncture, with Acupuncturist Donald Charleson joining the discussion. Finally, the author provides a hint about her psilocybin mushroom session to help assist in further healing.

15. huhti 2025 - 44 min

Flashbacks, How/Why They Affect Us

An intense revelation from the host about her own flashback that left her sofa surfing for 30 hours, with Laszlo joining her to discuss what it may have meant.

8. huhti 2025 - 45 min

Gut Instinct & Emotional Intelligence

Understanding Our Gut Instincts and how emotional intelligence may fuel whether we follow it, with trauma therapist Elizabeth Conley joining the discussion.

1. huhti 2025 - 41 min

Parental/Family Estrangement - From Both Sides

Engaging discussion about Parental/Family Estrangement from two sides; the host who chose to become estranged, and her partner who was estranged by a child. This is a valid and timely discussion.

25. maalis 2025 - 40 min

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