We got the gang back together to kick off SEASON 5!! We figured everyone needed to read Bruce's intro so here it is: "Welcome everyone to the 2024 NFL Season with this Kickoff Edition of the Hidden Pearls Podcast!! I am joined here today with my co-hosts Emma Kittle Ponce, also known as “Onna-Bugeisha”, the Japanese term for a female Samurai warrior, and her little brother George “Toon, the Yugioh – blue eyed White Dragon” Kittle!! This week the Niners open the 2024 season on prime time on MNF vs the Arron Rodgers led NY Jets! With Robert Saleh as the head coach (former DC of the Niners) we know they will be playing great defense and coming after KS and Purdy hard. Exciting stuff but on the other side of the ball, will the new look Niner defense be able to rattle Rodgers and keep the Jets from flying high around Levi’s stadium? That and some updates on Hidden Pearls Studio Launch and programing and much more on this NFL season opener of HPP!  HERE WE GO!" In this episode we move through a family check in, summer highlights, a preview of the Jet's game, what's going on with Hidden Pearls Studio, and kicking off Jan's birthday celebration! To take advantage of our Labor Day sale go to hiddenpearlsstudio.com and enter code LD2024 for 30% off the rest of the year!! #hiddenpearls #hps #kittle #mtfuji #georgekittle #kittle #mindfulparenting #season5 #japan

To celebrate a 65'th birthday and connect with the feminine energy of Japan, Jan and Emma hiked Mt Fuji on their recent trip to Japan.  In this episode we sit down and discuss why climbing this mountain was so important and exciting, the preparation that went into it, and how things ended up even better than we expected.  Remember, it's not a race, and all you have to do is just put one foot in front of the other.  To learn more about Jan's photographs, please visit: https://www.ninemusesart.com You can access any of the movement, meditation or mindfulness practices we discussed on the show today, on Hidden Pearls Studio.  For a limited time, enjoy a FREE month of Hidden Pearls Studio by using the code HPPodcast upon checkout https://hiddenpearlsstudio.com/join_us  #hiddenpearls #hps #kittle #mtfuji #jankrieger #matriarch #mindfulparenting #janinjapan #japan

Kundalini Yoga is a technology used to bring healing, love and ownership to those who practice. These teachings empower us to step into the depths of our awareness and help us to see, heal and unite all parts of ourselves. In all the Hidden Pearls Studio classes where I reference "my teacher," I am referring to Kirn Khalsa. It has been 7 years since our Kundalini Yoga teacher training, and I am so excited and grateful to finally be sharing her story on Hidden Pearls.  In this episode, we get into what Kundalini Yoga is, how and why we both fell in love with the practice, and how Kundalini has changed the course of our lives on and off the mat. While there is so much love and magic within the Kundalini community, there have been some heavy moments that need to be expressed.    Storytelling can save lives. Whether we are the ones sharing the story and releasing energy, or we are the ones listening, receiving and holding space, the magic of storytelling can change perspectives, provide deep levels of healing, and shift how we experience the world.  Kirn has an intimate experience with the Kundalini community, and we appreciate her clarity and vision through it all.    Kirn lives in Santa Fe NM with her family, where she co-founded Purest Potential a lifestyle company that promotes awareness, courage, self-mastery, and sovereignty. She is the co-author of Numerology for Self Mastery, Tantric Numerology, and Numerology for Brilliance. Today, Kirn and her husband focus on their mission to create a spiritual movement which empowers people to find their own guidance, love and freedom again from within themselves.  This week we are making a donation in Kirn's name to Water.org, a global charity for water and sanitation. http://Water.org [http://water.org/] For more information from Kirn, to buy her books, or to take her classes, you can visit her website Purest Potential - https://purestpotential.com [https://purestpotential.com/].   The book we refrenced in the show is called Premka: White Bird in a Golden Cage: My Life with Yogi Bhajan.  You can access any of the kundalini movement, meditation or mindfulness practices we discussed on the show today, on Hidden Pearls Studio. For a limited time, enjoy a FREE month of Hidden Pearls Studio by using the code HPPodcast upon checkout https://hiddenpearlsstudio.com/join_us [https://hiddenpearlsstudio.com/join_us]    IG - @purestpotential - https://www.instagram.com/purestpotential/ [https://www.instagram.com/purestpotential/] IG - @kirnkhalsa   Hidden Pearls @hiddenpearlspodcast @emmakittleponce @coachkittle61 @gkittle46     #hiddenpearls #podcast #studio #hpp #hps #kittle #kundalini #yoga #santafe #womenofyoga

Nothing says welcome to the 2024 NFL season like a sit down with George Kittle as he is in week two of the Niners training camp. Join us for a lively and fun discussion of where things are at. George and I review a bit of the summer from OTA’s through TE University, Kittle fest, and then him wrapping up his off-season training.  We get into a little bit of his core surgery and the recovery he has gone through that is attached to that surgery and some of the difficulties presented with it. We review some of the position groups with the Niners as well as how competition is going and look briefly (I mean very briefly) toward the season ahead.  It’s exciting to have football back in the air literally and we’re looking forward to another exciting, fun, and thrill-filled  experience with the Niners as they seek again the title for the West, another NFC championship, and more. Please enjoy!! You can access any of the movement, meditation or mindfulness practices we discussed on the show today, on Hidden Pearls Studio. For a limited time, enjoy a FREE month of Hidden Pearls Studio by using the code HPPodcast upon checkout https://hiddenpearlsstudio.com/join_us #hiddenpearls #kittle #georgekittle #brucekittle #coachkittle #mindfulparenting #mindfulness #49ers

Welcome to August!  We're one month closer to football season and the family is getting READY. Feeling so excited and grateful for another year, the Receiver show coming out, everyone feeling healthy, and time together in Santa Fe.  This week Emma and Bruce sit down to talk football, Yogic Numerology, how to use your breath for courage and energy, Bruce's YTT journey, and Jan's upcoming gallery show at Nine Muses in Santa Fe NM. The key words for this month are courage, energy, self-initiation, and finite to infinite. Tune into Hidden Pearls Studio to practice with us as we learn how to use our breath to move fresh oxygen, prana, awareness and, LOVE through all parts of our lives. If you enjoy our show please subscribe and leave us a review! It helps us get our message out to more people.  You can access any of the movement, meditation or mindfulness practices we discussed on the show today, on Hidden Pearls Studio. For a limited time, enjoy a FREE month of Hidden Pearls Studio by using the code HPPodcast upon checkout https://hiddenpearlsstudio.com/join_us Website: hiddenpearlsstudio.com  IG: @HiddenPearlsPodcast  TikTok: @HiddenPearlsPodcast  Twitter: @HiddenPearlsPod  Facebook Page: Hidden Pearls Podcast  YouTube: Hidden Pearls George Kittle: @gkittle  Emma Kittle: @emmakittleponce  Bruce Kittle: @coachkittle61 #hiddenpearls #kittle #august #lionsgate #888 #yogicnumerology #mindfulparenting #mindfulness #49ers #kundalini