Know Your Body

Julie Stapleton - from Dallas Cowboys Cheerleader to First Lady of Newport Beach

In this episode of the CoreViva Know Your Body Podcast, Dr. A. Alexander, CEO & Co-founder of CoreViva, sits down with former first lady of Newport Beach Julie Stapleton for a candid conversation about performance, reinvention, women’s health, and life in the public eye. Julie shares her journey from growing up in the Bay Area to becoming a Dallas Cowboys Cheerleader, including the intense audition process, the physical demands of performing at the highest level, injuries, body image pressures, and what life behind the scenes was really like before social media transformed the industry. Together, they dive into: -The reality of life as a Dallas Cowboys Cheerleader -Injury, aging, and the long-term impact performance can have on the body -How social media changed identity, branding, and opportunity for women in entertainment and sports -Julie’s transition into medical device sales, Pilates, and her passion for anatomy and movement -Life in Newport Beach and navigating the public spotlight alongside husband Joe Stapleton -Why understanding your body becomes more important with age -Julie also shares why she was drawn to the CoreViva whole-body MRI experience and her longstanding fascination with health, anatomy, and proactive wellness.

David Meltzer — from big shot to bankrupt, and back again

In this episode of the CoreViva Know Your Body Podcast, Dr. A. Alexander, CEO & Co-founder of CoreViva, sits down with businessman, inspirational speaker, and bestselling author David Meltzer to explore the journey from massive success to total loss to redemption, and the mindset shift that changed everything. David built his career as CEO of the legendary Leigh Steinberg Sports Agency, the firm that inspired the film Jerry Maguire. David shares how after losing over $100 million and going bankrupt, failure became the foundation for his purpose: empowering over a billion people to be happy. Together, they dive into: * What success really means, and why money alone doesn’t create happiness * The lessons learned from losing everything and rebuilding with intention * How daily behaviors shape long-term outcomes in both life and health * The importance of humility, gratitude, and surrounding yourself with the right people * Why “don’t be afraid of knowing” applies to both business and your health David also shares why he chose to get a CoreViva whole-body MRI scan, and how the experience exceeded expectations, from concierge-level care to real-time insights that provide true peace of mind. “You get as many wishes as you want when you’re healthy. If you’re not, you get 1.” This conversation is a powerful reminder that health, mindset, and awareness are deeply connected and that the smallest daily decisions can compound into life-changing outcomes.

Moe Jeudy-Lamour — from retail to Ted Lasso goalie

In this episode of Know Your Body the Podcast, Dr. A. Alexander, CEO & Co-founder of CoreViva, sits down with Canadian actor Moe Jeudy-Lamour, best known for his role as the goalie Zoreaux in Ted Lasso, to explore the journey from uncertainty to opportunity, and how mindset, discipline, and creativity shape both career and health. From working at Best Buy in Montreal to landing a breakout role on a global hit show, Moe shares how taking risks, staying prepared, and embracing the unexpected changed the trajectory of his life. Together, they dive into: • Why success often comes from being ready when opportunity appears • The importance of mindset, resilience, and staying consistent • How creative play, memorization, and constant learning keep the brain sharp • The connection between mental fitness, performance, and longevity • How CoreViva’s whole-body MRI provides insight, early detection, and peace of mind This conversation highlights the power of preparation, perspective, and proactive health, and that knowing your body can change everything.

Koya Webb — from fitness model to wellness coach

In this episode of the CoreViva Know Your Body Podcast, Dr. A. Alexander, CEO & Co-founder of CoreViva, sits down with holistic wellbeing expert Koya Webb to explore the powerful connection between mind, body, and longevity. From overcoming a career-changing injury to building a global wellness movement, Koya shares how breathwork, mindfulness, and intentional living transformed her health and how those same principles can help you live longer, healthier, and more aligned. Together, they dive into: * How stress, mindset, and emotional health impact physical health * The science behind spirituality and healing * Why “rituals” (not routines) are the key to lasting wellness * The role of community, purpose, and balance in longevity * How CoreViva’s whole-body MRI empowers proactive health decisions “You can feel something isn’t right, but when you see it, it changes everything.” This conversation is a powerful reminder that health isn’t just physical; it’s holistic. Know Your Body.