Kansikuva näyttelystä Make It, Don't Fake It

Make It, Don't Fake It

Podcast by helenrmillar

englanti

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Lisää Make It, Don't Fake It

Tired of filters, fakes and performing your way through life? Make It, Don’t Fake It is for heart-led leaders who crave realness. Hosted by speaker, coach and unconventional thinker Helen Millar, this podcast dives into emotional intelligence, self-awareness, and authentic leadership. With sharp insight and deep interviews, Helen helps you cut the fluff, drop the mask and lead with fierce authenticity, without the burnout. This is where real life begins. Make it. Don’t fake it.

Kaikki jaksot

15 jaksot

jakson Episode 14: Discover Your Archetype: How 5 Elements Help You Understand Yourself with Carey Davidson kansikuva

Episode 14: Discover Your Archetype: How 5 Elements Help You Understand Yourself with Carey Davidson

What if the key to better communication, deeper compassion, and lasting connection started with truly understanding yourself? In this episode of Head to Heart Living, I sit down with Carey Davidson — author of The Five Archetypes — to explore how ancient wisdom can help us navigate modern life. Carey shares how the five elements from Chinese medicine (Fire, Earth, Metal, Water, and Wood) show up in our behaviours, emotions, and relationships. We talk about how this work supports us in becoming more self-aware, more accepting of others, and more emotionally resilient — whether you’re dealing with conflict at work, tension at home, or just want to know why you react the way you do. If you’ve ever wondered, “Why do I keep getting stuck in this pattern?” — this one’s for you. -Discover your core archetype -Learn how each type reacts under stress -Shift from frustration to understanding Then... • How ancient wisdom systems offer solutions modern psychology often misses • Understanding the five archetypes: Fire, Earth, Metal, Water, and Wood • Why we get stuck in the same patterns and how to break free • Practical ways to balance your dominant archetype • How major corporations like Microsoft and Starbucks are using this system Real tools. Real insight. Real change.

4. kesä 2025 - 39 min
jakson Episode 13: How to live with courage: when taking risks pays off- BIG TIME! kansikuva

Episode 13: How to live with courage: when taking risks pays off- BIG TIME!

If you feel trapped and held back by the your life, your work, your partner, your finances. Hear how you to can tap into your courage and break out of what is holding you back from what you truly want. In this episode of Frequency of Success, hosted by Patti Troisi, Helen Millar, a renowned speaker, coach, ceremonialist, and award-winning actress, shares her powerful insights on how to unlock your full potential and leap into the unknown for success beyond your wildest dreams. Helen takes us through her personal journey from self-sabotage to self-celebration, offering valuable lessons for anyone ready to step into their greatness. With a background that spans workshops, programs, and retreats, Helen has inspired heart-centered living across the globe. Her expertise in emotional intelligence and communication has made her a sought-after mentor, working with executive leaders and prestigious institutions like Oxford and Cambridge Business Schools. Tune in to discover how you can overcome limiting beliefs, embrace your self-worth, and achieve the life you’ve always dreamed of. This conversation is for anyone ready to take that bold leap and create the future they truly desire.

28. touko 2025 - 41 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

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