Meditating With Poo

Podcast by Shawn Clark

englanti

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Lisää Meditating With Poo

Meditating With Poo is a show to bring the culture more into meditation. It is a way to provide the information about meditation and its benefits and give the listeners the choice of living a happier, healthier, and more harmonious life.

Kaikki jaksot

2 jaksot

Who Am I- Guided Meditation

Here in this guided meditation we will go deeper, beyond the stories we create for ourselves and tap in to who we truly are.

23. helmi 2022 - 24 min

Get That Stress Up off You

In Episode 1, Get That Stress Up Off You, Poo goes into the many ways that we experience stress in our daily lives. He discussed the many roles we have to play in our human experience. Poo looks to understand more deeply as to why the Black Culture is not typically into meditation and further explains why we should be implementing meditation into our daily lives. He explains the benefits of meditations and how it is truly an antidote to stress.

22. helmi 2022 - 28 min

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