Not Your Average Superhero

Podcast by Toni Jones

englanti

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Lisää Not Your Average Superhero

The Not Your Average Superhero podcast aims to discuss everyday mental health issues such as stress, burnout, and self-care (or the lack thereof) and combine my love for comics. All while I navigate healing and invite others to identify their own patterns and move towards their own healing. This podcast is not meant to be professional help. I highly encourage everyone to try Jesus and therapy.

Kaikki jaksot

8 jaksot

Plot Twist

This episode talks about changing your mindset and how this can help change your life. (It did for mine!)

31. tammi 2023 - 39 min

Me vs Me

This episode talks about overcoming Imposter Syndrome.

26. joulu 2022 - 41 min

Anxiety Silencer

This episode talks about how I am personally acknowledging and silencing anxiety in MY life.

28. marras 2022 - 44 min

Don't Say The "P" Word

This topic discusses overcoming traumatic experiences that can lead to flashbacks and/or negative thoughts. I use my personal story with a traumatic event and my own personal use of grounding techniques to overcome. I'm not fully there, but there's improvement.

23. loka 2022 - 47 min

I've had trauma this whole time?

This episode talks about my experience with overcoming (speaking by faith) phobias.

25. syys 2022 - 22 min

Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää

Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa

Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

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