Taking The Leap!

Navigating Gymnastics and Dance Injuries - TTL Episode # 6

Injuries are the worst! Getting injured can be extremely frustrating and difficult to handle. Episode 6 contains advice on how to handle a new injury, advice on when to get seen by a medical professional, when to get surgery and my true feeling on injuries. I hope you enjoy this episode. Please drop 5 stars and follow me on instagram. If you have any injury questions, I am happy to message you on IG @allaroundrehab or @podcast.takingtheleap. With Love, Dr. Hailey.

Applying for College Gymnastics - TTL Episode # 5

Hey, Gymnasts! Are you interested in going to college gymnastics?! Are you curious as to what you need to do to apply and get noticed by different schools? Alyssa Fernandez is a Level 10 gymnast at Flames Gymnastics Academy in Phoenix, Arizona with a full ride scholarship for gymnastics to Southern Utah University. She shares advice on using instagram to get noticed by colleges, what your emails should entail for your applications and what camps and showcases you should attend. The best part is that Alyssa started gymnastics later than most, so know that it is never too late! Listen to Episode # 5 for all "college gymnastics application" information! Thanks for listening! Love, Dr. Hailey

College Gymnastics to Cirque du Soleil - TTL Episode #4

Professional Cirque du Soleil performer, Krysten Tannen, is here to give advice to our gymnasts on how to get into college gymnastics or even the professional world of performing arts. She shares her humbling story of college gymnastics on how she had to navigate mental blocks, re-learn to tumble and then ended up having four successful years of college gymnastics!  Krysten has great advice for gymnasts, gymnastics parents or anyone who is interested in working for Cirque du Soleil.  I hope you enjoy! Love,  Hailey Krysten Tannen's IG: @krysten_t33 Podcast IG: @podcast.takingtheleap Hailey's IG: @allaroundrehab

Dance Life: College to Cruises to Paris - TTL Episode #3

Professional dancer, Tanner Boyer, gives advice to dancers on how to "make it" in this industry!  He danced in college, for Royal Caribbean, a professional company in Chicago and for Moulin Rouge in Paris! Hear his story on how he got to where he is today and listen to advice on how to live your best life as a gymnast and dancer.  Thank you for listening! Love, Dr. Hailey

Competition Kid To Professional Dancer - TTL Episode #2

Are you interested in dancing professionally?! This episode is for you! Madi Mandelbaum is a professional dancer on Royal Caribbean and she is sharing her journey with you! She started off as a competitive dancer at her local studio and learned a lot along the way. At the end of the episode, Madi gives advice to dancers on how to enter in to the professional world of dance.  Thanks for listening! Love, Dr. Hailey