The Brock Talk

Take Care of Your Chickens

In this episode we talk about mental health and well being and how though we all struggle through something, we can always find a better tomorrow through the dark today.    Thank you for Listening! Make sure to follow, download and share!

You are who you believe you are

This episode talks about developing your own opinions on yourself and why you should't stay in the boxes others try to put you in!   BELIEVE WHO YOU ARE NOT WHAT OTHERS SAY YOU ARE   Thanks for listening! Make sure to hit follow, download and share the episode!!

Struggle is Relative

This episode discusses the ways in which struggle is relative person to person and touches on ways to be more understanding of other struggles. If you enjoyed this episode, don't forget to follow, download and share!

Miguel Secor

In this episode I chat with a great friend about owning a gym, being a coach and being new dad. hit the download button and give it a share if you enjoyed the episode!

Be You

This weeks episode discusses finding work life balance and creating a system for youself to have success.... I also talk about my political stress and we finish all with some sports.  thanks for listening. make sure to follow, download and share.