The Performance Project Podcast

Creating a Safe Space to be Intense

On our final episode of Season 1 of the Podcast, we sit down with Elijah Ross, Owner and Founder of ER Training, a high-level skills development company designed to take your basketball game to the next level. Elijah is a former athlete who has worked with youth and pro athletes alike to help with their game. This was one of my favorites, be sure to check it out!

College Recruiting for High School Athletes

This week I get the chance to chat with Quentin Lewis, former high school football coach and current Co-Owner of Next Level Athletics in Aurora, CO. We discuss the current state of recruiting in the state of Colorado and how he is trying to change the game for high school athletes to reach the next level of their sport.  We also get to touch on wellness, high-level sports performance, and the importance of staying healthy.

We Are Meant to Spend Time Outdoors

Dr. Tyler Pollock and Zach Petrone, Owner of Rocky Mountain Strength, sit down to discuss wellness, the outdoors, and how important taking breaks are from this highly stimulated environment we live in the modern world.

Helping People Realize What They're Already Capable Of

This week we sit down with fitness entrepreneur Meghan Nelson to discuss the fitness industry and the impact that owning your own gym has on the community around you.

Why Sports Are So Much More Than Just Sports

In this episode, we sit down with Lou Martinez and discuss, life, sports, the current state of athletics, and teaching youth athletes. You won't want to miss this one.