The Reflections Podcast

12. Navigating Friendships as Adults | Brittany Plunkett

Brittany Plunkett is back on the show this week with Wrenn to dive deep into what it looks like to be friends as adults, how you want our friends to show up for you, how you show up for them and how it all comes back to really knowing yourself to have successful relationships. For more info on the BECOMING HER Spring Retreat Click HERE or go to: https://workwithwrenn.com/retreat-sign-up

11. The Strength in Our Scars | Solo Episode

This week Wrenn reflects on how a photo showing physical scar from her childhood brought up some unexpected questions about why she had chosen to hide it for so long. Reflect with Wrenn on Instagram [//instagram.com/thewrennmichelle] @thewrennmichelle Interested in working with Wrenn? head over to www.workwithwrenn.com [//www.workwithwrenn.com]

10. Trusting the Universe | Diana Toia

On this episode of the Reflections Podcast Wrenn sits down with Diana Toia a former tennis coach turned intuitive healer, certified astrologer, and human design expert. Diana helps her clients realign with their inner truth by combining intuitive astrology, energy work, soul empowerment, oracle cards, and crystal healing as transformational tools to step into their highest self.  She helps bring an awareness to others consciousness so they can begin to transform their life one pattern at a time. She helps others feel safe and seen as they start to explore their personal shadows. Diana also offers insight and encouragement every step of the way!   Connect with Diana on Instagram:@thedianatoia and online at www.dianatoia.com [//www.dianatoia.com]

9. From High School to Higher Self | Brittany Plunkett

This week Wrenn sits down with lifestyle coach and women's empowerment mentor, Brittany Plunkett.  Brittany is a former nurse turned entrepreneur with over 50 million dollars in lifetime sales, who found herself burnout and searching for stillness.  On this episode, Wrenn and Brittany talk about their own healing journeys and getting out of your ego and showing up, especially when it sucks, having hard conversations and realizing that it's all part of this journey through life that we're on together and that people are placed in your path for a purpose and it's all to help you grow and learn and become who you're meant to be in this life.   Brittany says her purpose in life is to help inspire others to take control of their time, goals, and habits, to create the life they desire while being present for those they love the most. Connect with Brittany: Instagram @BeingBrittanyP [https://www.instagram.com/beingbrittanyp/] Connect with Wrenn: Instagram @theWrennMichelle [https://www.instagram.com/thewrennmichelle/] and www.workwithwrenn.com [//www.workwithwrenn.com]

8. Life After Loss | Heather Lipscomb

On today's episode. You're going to meet one of the most inspirational women that I've ever come across in my life.  She's someone that from the outside, looking in, you would never imagine the amount of grief and loss she's experienced. From sexual abuse and teen pregnancy, to losing 2 babies, attempting suicide, having cancer not once...but twice and over the past 3 1/2 years she has grieved the deaths of 47 people in her life. If anyone has earned the badge to say, life's not fair. It's her. She has lived through more than most of us could even image, yet still has positive attitude and a smile on her face. She has found so much strength in sharing her story. I know that is what part of her purpose on this planet is, is to tell her story. And in this episode, you'll hear different stories. Of different losses that she's experienced. And how all of those experiences led her to the conclusion. That her purpose in life is to help other people learn to live again after loss. She is the epitome of a warrior. She is the definition of survivor. She is a grief and transition specialist. She is a certified death doula. An incredible human being. And she is my best friend.  I cannot wait for you guys to get to hear some of her story in this conversation with Heather Lipscomb.  Connect with Heather  Instagram:  @toliveagainafter  Email: toliveagainafterloss@gmail.com