Kansikuva näyttelystä The Safe Pod

The Safe Pod

Podcast by Joy Ighoshemu

englanti

Teknologia & tieteet

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Lisää The Safe Pod

The feeling of safety comes with a cozy relief, it's like taking off your wig after a long day. The Safe Pod is a podcast hosted by Joy, we talk about issues related to mental health, give self improvement tips and many more. It's a safe place so please feel safe, grab a chilled glass of wine, if you don't have wine, water is refreshing, don't forget to put in those ice cubes, sit in a comfortable position and feel safe while listening. My safe place is yours too.

Kaikki jaksot

4 jaksot

jakson When The Normal Kills kansikuva

When The Normal Kills

This episode highlights those acts or habits common among us that we see as normal but have an effect on our mental health, the little things we do affects us in ways that we don't know so it is important to be conscious of these normalised acts and filter them out immediately, self improvement habits help keep your mental health in check, replace those negative habits with positive ones and see a change in your mental productivity.  DISCLAIMER: I am not a therapist or a mental health expert, the tips I give are gotten from the internet or personally suggested, these tips are tested by me and I report based on experience. Don't forget to Subscribe to The Safe Pod, rate this podcast and leave a review, you can follow my instagram @thecreativessafeplace The background music for this episode was produced by rhunor, you can follow his instagram @rhunorr ,his twitter @rhunorr and his email address preacherman2599@gmail.com

12. joulu 2020 - 10 min
jakson Finding yourself in the 21st century kansikuva

Finding yourself in the 21st century

Nowadays people end up copying others in the process of finding themselves, we sometimes feel confused about our purpose in life that we tend to act like others and forget who we really are, some people have no idea who they are, what they stand for or what they are to be doing in the 21st century, that is why finding yourself and understanding yourself Is essential. In this episode the host, Joy talks on finding yourself in the 21st century, she shares her experience on identity crisis and gives some questions that can be helpful when finding yourself in the 21st century, Listen safe. Support this podcast by following Joy on instagram  https://www.instagram.com/thecreativessafeplace/ The link to my blog -  https://thewriterssafeplacetwsp.wordpress.com

4. loka 2020 - 14 min
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