Kansikuva näyttelystä Thei.Therapy

Thei.Therapy

Podcast by "Here's What's Been On My Mind..."

englanti

Henkilökohtaiset tarinat

Rajoitettu tarjous

3 kuukautta hintaan 3,99 €

Sitten 7,99 € / kuukausiPeru milloin tahansa.

  • Podimon podcastit
  • Lataa offline-käyttöön
Aloita nyt

Lisää Thei.Therapy

A space for honest conversations through the chapters of life — how it feels to grow, fall back, heal, learn, and live with intention, even in imperfection. This podcast feels like therapy — without the clipboard or judgment. Come as you are. Leave a little lighter.

Kaikki jaksot

2 jaksot

jakson Learning To Live Again (Finding Life Beyond Anxiety) kansikuva

Learning To Live Again (Finding Life Beyond Anxiety)

This episode is a really personal one. I’m talking about my experience living with anxiety — how something that used to feel normal slowly turned into fear, and how anxiety started controlling parts of my life I didn’t even realize it touched. I share some of the moments that changed me, the routines anxiety created, and how exhausting it can feel to live inside your own head sometimes. If you’ve ever felt like your world got smaller because of fear, or like you’re constantly planning around “what ifs,” I hope this makes you feel a little less alone. You deserve to be seen. You deserve to live fully. And healing — even slow, messy healing — is still possible. Content note: brief mention of vomit/emetophobia. Thanks for listening. Truly. Follow or Reach Out Here⬇️ Instagram: thei.therapy [https://www.instagram.com/thei.therapy?igsh=MWVzMmZtNXNuZXB5ag%3D%3D&utm_source=qr] Email: thei.therapy@outlook.com

10. helmi 2026 - 16 min
jakson Leap Of Uncertainty kansikuva

Leap Of Uncertainty

Today’s episode is a quiet conversation about the fear that keeps us waiting — the things we want, but don’t feel ready for yet. The fear of becoming a beginner. We talk about hesitation, and the ways we convince ourselves to wait for the “right time,” even when that quiet voice inside is demanding movement. Not out of anger. Just release. If you’ve ever held back your voice, delayed starting because you didn’t feel “enough,” or felt scared of the uncertainty, this episode is for you. I’m right here with you. A reminder: it doesn’t have to feel certain to be worth starting. Come as you are. Take the leap anyway. Connect with me on Instagram: [@thei.therapy] I’d love to hear from you — DM or email: [thei.therapy@outlook.com]

1. tammi 2026 - 14 min
Kuuntele rekisteröitymällä
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

Valitse tilauksesi

Suosituimmat

Rajoitettu tarjous

Premium

  • Podimon podcastit

  • Ei mainoksia Podimon podcasteissa

  • Peru milloin tahansa

3 kuukautta hintaan 3,99 €
Sitten 7,99 € / kuukausi

Aloita nyt

Premium

20 tuntia äänikirjoja

  • Podimon podcastit

  • Ei mainoksia Podimon podcasteissa

  • Peru milloin tahansa

30 vrk ilmainen kokeilu
Sitten 9,99 € / kuukausi

Aloita maksutta

Premium

100 tuntia äänikirjoja

  • Podimon podcastit

  • Ei mainoksia Podimon podcasteissa

  • Peru milloin tahansa

30 vrk ilmainen kokeilu
Sitten 19,99 € / kuukausi

Aloita maksutta

Vain Podimossa

Suosittuja äänikirjoja

Aloita nyt

3 kuukautta hintaan 3,99 €. Sitten 7,99 € / kuukausi. Peru milloin tahansa.