Unshaken

Little Foxes

22 min · 22. helmi 2022
jakson Little Foxes kansikuva

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What "little foxes" are destroying your relationships? Which ones do you keep around that eat away at the very essence of your life? Check out this week's episode for a little personal introspection. Become a supporter of this podcast: https://www.spreaker.com/podcast/unshaken--2814877/support [https://www.spreaker.com/podcast/unshaken--2814877/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

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No matter what your routine is, there are some key ingredients that must be in place. They are: A time of calm Mental reflection Forward thinking and prep for the day Spiritual, mental and emotional reflection, centering and balance What do you take in? Do you listen to something inspirational or depressing? Do you go straight to social media? Is it frantic or calming? You must do maintenance work on your mind. Les Brown said “once you stop doing the maintenance of your mind all of the negative thoughts and aspects will return”. Become a supporter of this podcast: https://www.spreaker.com/podcast/unshaken--2814877/support [https://www.spreaker.com/podcast/unshaken--2814877/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

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