Wisdom in Bloom

EP43: Redesigning your Midlife w/Life Design Coach Ashley Jablow

What if midlife wasn’t a crisis… but an invitation to redesign your life completely? 🌸✨ In this inspiring and deeply empowering episode of Wisdom in Bloom, we sit down with Ashley Jablow, founder of the Life Design School, for a transformative conversation about what it truly means to redesign your midlife. So many women reach this season of life feeling disconnected from themselves, questioning what’s next, or realizing the life they built no longer fully reflects who they are becoming. Ashley helps us unpack the fear, freedom, and possibility that come with starting over, pivoting, and intentionally creating a life that aligns with your purpose, joy, and authenticity. This episode is for every woman who knows there’s more waiting for her—but needs the courage to believe she can still go after it. In This Episode, We Explore:🌿 Why midlife is the perfect season for reinvention💛 Letting go of old identities, expectations, and limiting beliefs✨ How to redesign your life with intention instead of fear🧠 Navigating uncertainty while trusting yourself again🌸 Creating a life that feels aligned, fulfilling, and authentic Connect with Ashley Jablow:🌐 Website: The Life Design School📲 Instagram: @ashleyjablow If this episode spoke to you, share it with a woman who needs this reminder.Follow us @wisdominbloompodcast and join our growing community of women choosing themselves—one bold decision at a time. And don’t forget…✨ Keep blooming. ✨  Use our As You Bloom journal ⁠https://a.co/d/6qRAtJq [https://a.co/d/6qRAtJq] — available now on Amazon    ** To support these important conversations, join our Patreon community. You help keep the mic open for women who are ready to bloom through their healing. 💞 Click Here! [https://patreon.com/WisdominBloomPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Join the Blooming Community: 🌐 Website: ⁠WisdominBloom.net⁠ [http://wisdominbloom.net/]  (Grab a mug & more!) Click the link to Join the WIB Community:  ⁠https://forms.gle/xG62Wg7RFt8q1z979⁠ [https://forms.gle/xG62Wg7RFt8q1z979] 📹 Check out our YouTube Channel - ⁠Click Here⁠ [https://youtu.be/_GVjAWh5GQI?si=6jBF6xNWYKE9jrz-] We are here! Let’s Connect!: Subscribe & Follow Us today!⁠ Follow us on social media @wisdominbloompodcast⁠ [https://www.instagram.com/wisdom_in_bloom/] for daily inspiration, sisterhood vibes, conversations and updates on upcoming episodes.   Keep Blooming Ladies! 🌸 Advertising Inquiries:  ⁠wisdominbloompodcast@gmail.com⁠ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

WEDNESDAY WISDOM: Brain Health: Small Shifts, Big Growth, NO Quick Fixes!

We are discussing practical ways to maintain brain health as we age, emphasizing small, consistent lifestyle changes over quick fixes and encouraging social engagement and new learning experiences. Join our WIB community [https://forms.gle/xG62Wg7RFt8q1z979] Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ [https://youtu.be/_GVjAWh5GQI?si=6jBF6xNWYKE9jrz-] 🌐 Website: WisdominBloom.net [http://wisdominbloom.net/] 📓 Journal: As You Bloom – available on Amazon [https://a.co/d/6qRAtJq] 💞 Patreon: Become a Member and support our journey -join here [https://patreon.com/WisdominBloomPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link] and help us keep the Mics on. Purchase Wisdom in Bloom merchandise  [https://wisdominbloom.printful.me/] Advertising or Sponsor Inquiries:   wisdominbloompodcast@gmail.com [wisdominbloompodcast@gmail.com] Podcast Credits:  Wisdom in Bloom Team  Photos and Video Credit: shootingniro@bookthefloaters.com [shootingniro@bookthefloaters.com] _____________ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes.  If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

Ep42: Unapologetically Me: Breaking Free from Midlife Beauty Judgments

In this bold and honest conversation, we’re unpacking the pressure women face in midlife when it comes to their bodies, their beauty, and their choices. Whether you choose to embrace gray hair or color it, go natural or enhance, lose weight or love yourself exactly as you are—why does it feel like we’re judged either way? Joined by the amazing Carolyn Hawes, of https://youtube.com/@the_devil_wears_spf?si=PQTllKid_OyVOFJF [The Devil Wears SPF] we dive deep into the double standards, the internal battles, and the powerful freedom that comes when women stop asking for permission and start choosing themselves—unapologetically. * The “judged if you do, judged if you don’t” reality for women in midlife * Why society feels entitled to opinions about women’s bodies and aging * The pressure to look “young for your age” vs. embracing natural beauty * How judgment from other women shows up (and how we break that cycle) * The emotional shift into midlife confidence and not caring as much * Body autonomy and reclaiming the right to choose what feels good for YOU This episode is a reminder that you don’t owe the world a version of yourself that makes them comfortable. If this episode spoke to you, share it with a woman who needs this reminder. Follow us @wisdominbloompodcast and join our growing community of women choosing themselves—one bold decision at a time. And don’t forget…✨ Keep blooming. ✨  Use our As You Bloom journal ⁠https://a.co/d/6qRAtJq [https://a.co/d/6qRAtJq] — available now on Amazon! To support these important conversations, join our Patreon community. You help keep the mic open for women who are ready to bloom through their healing. 💞 Click Here! [https://patreon.com/WisdominBloomPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Join the Blooming Community: 🌐 Website: ⁠WisdominBloom.net⁠ [http://wisdominbloom.net/]  (Grab a mug & more!) Click the link to Join the WIB Community:  ⁠https://forms.gle/xG62Wg7RFt8q1z979⁠ [https://forms.gle/xG62Wg7RFt8q1z979] 📹 Check out our YouTube Channel - ⁠Click Here⁠ [https://youtu.be/_GVjAWh5GQI?si=6jBF6xNWYKE9jrz-] We are here! Let’s Connect!: Subscribe & Follow Us today!⁠ Follow us on social media @wisdominbloompodcast⁠ [https://www.instagram.com/wisdom_in_bloom/] for daily inspiration, sisterhood vibes, conversations and updates on upcoming episodes.   Keep Blooming Ladies! 🌸 Advertising Inquiries:  ⁠wisdominbloompodcast@gmail.com⁠ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

WEDNESDAY WISDOM: Never Too Late: Redefine Retirement & Unlock Your Potential!

This video explores the concept of lifelong learning and redefining retirement, emphasizing that age is not a barrier to acquiring new skills, pursuing passions, and experiencing personal growth, illustrated through personal anecdotes and insights from a show about neuroscience. Join our WIB community [https://forms.gle/xG62Wg7RFt8q1z979] Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ [https://youtu.be/_GVjAWh5GQI?si=6jBF6xNWYKE9jrz-] 🌐 Website: WisdominBloom.net [http://wisdominbloom.net/] 📓 Journal: As You Bloom – available on Amazon [https://a.co/d/6qRAtJq] 💞 Patreon: Become a Member and support our journey -join here [https://patreon.com/WisdominBloomPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link] and help us keep the Mics on. Purchase Wisdom in Bloom merchandise  [https://wisdominbloom.printful.me/] Advertising or Sponsor Inquiries:   wisdominbloompodcast@gmail.com [wisdominbloompodcast@gmail.com] Podcast Credits:  Wisdom in Bloom Team  Photos and Video Credit: shootingniro@bookthefloaters.com [shootingniro@bookthefloaters.com] _____________ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes.  If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

Ep41: Why the Soft Life Feels Out of Reach for So Many Black Women

The “soft life” is trending—but for many women, especially Black women, it doesn’t always feel accessible. Why is that? In this honest and necessary Wisdom in Bloom YouTube Live discussion, Denise and Kamesha unpack the deeper layers behind the soft life conversation—exploring the cultural, emotional, and generational realities that often make rest, ease, and softness feel like a luxury instead of a right. From the expectation to always be strong, to carrying family, community, and societal pressures, this episode speaks to the unspoken truth: many women have been conditioned to survive, not soften. This conversation is not about blame—it’s about awareness, healing, and permission. Permission to rest. Permission to receive. Permission to redefine what strength truly looks like. In This Episode, We Explore:🌸 What is the “soft life” 💛 Why many Black women feel they don’t have the luxury of softness🧠 Generational conditioning and the “strong woman” narrative🚫 The pressure to overgive, overperform, and always “hold it together”✨ How to begin reclaiming rest, peace, and softness—without guilt Why This Episode Matters: This conversation creates space for truth, vulnerability, and reflection. It reminds women that choosing a soft life is not selfish—it’s necessary. And more importantly, it’s allowed. Because softness isn’t weakness—it’s a form of strength we’re finally allowing ourselves to embrace. 🌸💛 Join the Conversation:Watch the full discussion on YouTube and share your thoughts with us. Your voice, your story, and your healing matter. Stay Connected:Follow @wisdominbloompodcast for more conversations centered around growth, healing, and living intentionally in midlife.    Use our As You Bloom journal ⁠https://a.co/d/6qRAtJq [https://a.co/d/6qRAtJq] — available now on Amazon! To support these important conversations, join our Patreon community. You help keep the mic open for women who are ready to bloom through their healing. 💞 Click Here! [https://patreon.com/WisdominBloomPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Join the Blooming Community: 🌐 Website: ⁠WisdominBloom.net⁠ [http://wisdominbloom.net/]  (Grab a mug & more!) Click the link to Join the WIB Community:  ⁠https://forms.gle/xG62Wg7RFt8q1z979⁠ [https://forms.gle/xG62Wg7RFt8q1z979] 📹 Check out our YouTube Channel - ⁠Click Here⁠ [https://youtu.be/_GVjAWh5GQI?si=6jBF6xNWYKE9jrz-] Keep Blooming Ladies! 🌸 Advertising Inquiries:  ⁠wisdominbloompodcast@gmail.com⁠ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. All parties specifically disclaim any & all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.