Recovery Story With Sober Coach Matt Gardiner

Having Goals and Striving for them in Recovery

In this episode we talk about what goals we have and how we continue to live life in Recovery and remain sober all while reaching for our goals and growing a life that we can be proud of.

Recovery Story With Sober Coach Matt Gardiner

In this episode we have Sober Coach Matt Gardiner joining us and telling us all about his first interaction with alcohol and the huge role it played starting in his teenage years into his 30's. Matt is now 4 years sober and has built a community that he leads in coaching all about how to maintain a sober life in building new habits and putting in the daily work! Listen in on his story, it's a great one you won't want to miss! You can find Matt on his Instagram @recoveryroadmap.me

Change is Necessary

In this episode we talk about change. In order for a flower to grow it must first destroy the seed. In regards to life and sobriety, we must take inventory of what we currently identify ourselves with and let the things that no longer serve us die off. We talk about being intentional with the daily actions we take in order to grow and to stay sober. There are many things you can do in order to stay sober and be productive in your sober journey. Listen in to see what we do to keep our sobriety going and continue to live and flourish in recovery.

Seasons in Recovery and Overcoming Our Pasts

In this episode we talk about where we are in our recovery journey, how our past lives still linger in our lives and how to continue down the path of sobriety and living in recovery. Drugs and alcohol used to consume us but now we live every day with a purpose and that is to show up as our true authentic selves and show, through our actions, everyone that we are the real deal in our recovery. We talk about how we continue to show up and grow and in time how that is going to help to mend broken relationships and mistrust that was formed in our addiction.

Questions, Answers and Our Outlook on it All

Buckle up, this episode we talk all about fears on marriage and failure in relationships, being afraid to open up and share experiences in life, the "haters" mindset, raising children and fear of failure in and after addiction and recovery. We talk about it ALL in this episode!! We hope you can relate and leave us your comments and viewpoints!!