EP.11/The Birth Control Conversation We’re Not Having (ft. a Special Guest)

EP.11/The Birth Control Conversation We’re Not Having (ft. a Special Guest)

We’re diving into the birth control conversation no one’s having. In this episode, I’m joined by a special guest to talk about real experiences with birth control—how it impacts hormones, mental health, and overall wellness. We also explore what it looks like to reconnect with your body, balance your cycle naturally, and make empowered choices for your health. Keep aspiring, girl-because you totally deserve it! We’ll chat soon! 🫶🏻 Instagram: https://www.instagram.com/alexaaspired?igsh=MWh2czJsMmcwNXZhaA%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@alexaaspired?_t=ZP-8zNSNuUk6v8&_r=1

EP.10/26 Things I Learned by 26

I just turned 26, and I’ve been reflecting on all the lessons, little truths, and aha moments that have shaped me so far. In this episode, I’m sharing 26 things I’ve learned by 26 — from self-care and personal growth to relationships, mindset, and life hacks. These lessons are honest, personal, and sometimes surprising — the kind of insights that stick with you and remind you that growth is messy, beautiful, and ongoing. Whether you’re in your twenties, thirties, or beyond, there’s something in here for anyone navigating life, love, and the journey of becoming their best self. ✨ Tune in, reflect, and maybe even take a few lessons for your own journey. Keep aspiring, girl-because you totally deserve it! We’ll chat soon! 🫶🏻 Instagram: https://www.instagram.com/alexaaspired?igsh=MWh2czJsMmcwNXZhaA%3D%3D&utm_source=qr [https://www.instagram.com/alexaaspired?igsh=MWh2czJsMmcwNXZhaA%3D%3D&utm_source=qr] TikTok: https://www.tiktok.com/@alexaaspired?_t=ZP-8zNSNuUk6v8&_r=1 [https://www.tiktok.com/@alexaaspired?_t=ZP-8zNSNuUk6v8&_r=1]

EP.09/The Great Lock-In: September 1st Energy

Happy September 1st! 🍁 In this episode, I’m back with energy, excitement, and a focus on new beginnings! We’re diving into the “Great Lock-In” and how you can use this season of transformation to form habits, set intentions, and create real change in your life. I share my personal 3-focus plan for the season — hydration, fitness, and supplements — including actionable tips, habit-stacking strategies, and ways to stay consistent. Plus, I give ideas for tracking your progress, building accountability, and making transformation fun. Whether you’re ready to reset, reflect, or simply get inspired, this episode is for anyone looking to step intentionally into the fall season and meet their future self with purpose! ✨ Tune in, take notes, and start your Great Lock-In today! Keep aspiring, girl-because you totally deserve it! We’ll chat soon! 🫶🏻 Instagram: https://www.instagram.com/alexaaspired?igsh=MWh2czJsMmcwNXZhaA%3D%3D&utm_source=qr [https://www.instagram.com/alexaaspired?igsh=MWh2czJsMmcwNXZhaA%3D%3D&utm_source=qr] TikTok: https://www.tiktok.com/@alexaaspired?_t=ZP-8ugr09KahnK&_r=1 [https://www.tiktok.com/@alexaaspired?_t=ZP-8ugr09KahnK&_r=1]

EP.08/Your 20s Aren’t a Deadline

Welcome back to the Alexa Aspired Podcast!🌿 If you’re a girl in your 20s and you’re feeling the pressures of checking off boxes, this episodes for you! We often feel like we have to keep up with everyone else around us but this is your reminder that your path is uniquely yours! Keep aspiring, girl-because you totally deserve it! We’ll chat soon! 🫶🏻 Instagram: https://www.instagram.com/alexaaspired?igsh=MWh2czJsMmcwNXZhaA%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@alexaaspired?_t=ZP-8ugr09KahnK&_r=1 Check out my website: https://www.alexaaspired.com

EP. 07/My HONEST Review of The Let Them Theory By Mel Robbins

Welcome to the Alexa Aspired Podcast! ✨ I am so excited you’re here! In this episode I’ll be sharing my honest review of the book The Let Them Theory, by Mel Robbins and why I recommend it as a MUST read! If you’ve already read it I’d love to hear your review and if you haven’t, take this as your sign to go pick up your own copy! Keep aspiring, girl—because you totally deserve it! We’ll chat soon! 🫶🏻 Instagram: https://www.instagram.com/alexaaspired?igsh=MWh2czJsMmcwNXZhaA%3D%3D&utm_source=qr TikTok: https://www.tiktok.com/@alexaaspired?_t=ZP-8ugr09KahnK&_r=1 Check out my website: https://www.alexaaspired.com