All Things SPICE

Decision fatigue

Decision fatigue is real! From seemingly small decisions like 'What's for dinner?' to big decisions like career shifts, navigating options can be exhausting. Join me as I share personal experiences and practical insights around this topic.

Adulting 101: Talk & Ask

Life skills we all need! Yet so many adults struggle with. Let’s get real about talking things through and asking for help through avenues such as therapy and board of advisors. Is it worth it?

Better View

Getting out of the weeds of the details- especially if it’s chaotic- allows for a different perspective and a better view. Join me as I discuss this including some practical tips. *Episode inspired by the Eiffel Tower experience*

Guess which country?

Happy new month! I know you’re keen for a challenge so don’t miss out. Listen to the short 10 min video about a recent travel experience and try guessing which country. I’ve made a short video with just a few of the highlights and this can give you some clues.

Let Go-d

Spoiler alert! It’s not a typo. Right in time for the Easter break. Join me as I discuss a different perspective on this commonly used phrase “Just let it go”.