Ask Ardenia

Podcast de Ask Ardenia

inglés

Actualidad y política

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Motherhood is a journey that can be challenging, rewarding and full of surprises. It's also a journey that is fraught with judgment, criticism and pressure.Many women struggle with the idea of perfectionism - wanting to be the best mother possible for their children. They are constantly striving to find balance between work and family life, achieve an ideal weight, or maintain an impeccable home. This pressure to be perfect can lead to anxiety and depression in mothers.This segment will discuss five ways motherhood changes us as women and how we negotiate it as women in today's society.

Todos los episodios

35 episodios

“Roe V. Wade Pt. 2”: The Fight for Reproductive Rights

Hey Mamas! In this episode, we tackle the tough conversations about Roe v. Wade, bodily autonomy, and how to empower our daughters in a confusing time. As a mom of a tween girl, I share my experiences and insights on teaching our children about their bodies, rights, and the importance of self-advocacy. Website: Askardenia.co Instagram: @askardenia TikTok: @askardenia Youtube: @askardenia Follow Ask Ardenia on social media: Website: Askardenia.co Facebook: facebook.com/ardeniagould/ Instagram: @askardeina Twitter: @askardenia

14 de jul de 2024 - 16 min

“Roe V. Wade Pt. 1”: The Fight for Reproductive Rights

Hey Mamas! In this episode, I delve into the complexities of Roe v. Wade, balancing faith and politics. As a Southern Baptist and empowered black woman, I share my journey of questioning my beliefs and the church's stance. We'll discuss misconceptions about abortion, challenges faced by single moms, and the harsh realities of adoption, especially for women of color. Website: Askardenia.co Instagram: @askardenia TikTok: @askardenia Youtube: @askardenia Follow Ask Ardenia on social media: Website: Askardenia.co Facebook: facebook.com/ardeniagould/ Instagram: @askardeina Twitter: @askardenia

8 de jul de 2024 - 27 min

“Cannabis is Self Care Pt. 2”: Alternative Health For Moms

Hey Mamas! Welcome back to the second part of our discussion on cannabis and self-care. In this episode, I continue to share my personal journey with cannabis, from dealing with debilitating grief to finding relief and wellness. Discover the different ways to use cannabis, from edibles to tinctures, and learn how it can help with sleep, anxiety, and overall well-being. Follow Ask Ardenia on social media: Website: Askardenia.co Facebook: facebook.com/ardeniagould/ Instagram: @askardeina Twitter: @askardenia

24 de jun de 2024 - 20 min

Cannabis Is Self Care Pt. 1: Alternative Health For Moms

Hey Mamas! In this episode, we're diving into the world of cannabis and motherhood. Join me as I share my personal journey with cannabis, exploring its benefits for managing chronic health issues, emotional well-being, and self-care. Discover the history, science, and politics of this ancient plant, and learn why more moms are turning to cannabis for relief. Website: Askardenia.co Instagram: @askardenia Follow Ask Ardenia on social media: Website: Askardenia.co Facebook: facebook.com/ardeniagould/ Instagram: @askardeina Twitter: @askardenia

17 de jun de 2024 - 26 min

“My Sabbatical Journey”: How To Take A Month Long Vacation

Hey Mamas! In this episode, I share my personal experience and lessons learned from taking a month-long sabbatical. As a high-level mom and CEO, I was feeling stressed and overwhelmed, so I decided to prioritize myself and take a break. I discuss the importance of choosing the right time for a sabbatical, setting boundaries, and creating systems to step away from work. I also encourage viewers to consider taking their own sabbatical and provide three actionable steps to get started. Join me on this journey of self-care and personal growth. You Deserve It Mama! Website: Askardenia.co Instagram: @askardenia TikTok: @askardenia Youtube: @askardenia Follow Ask Ardenia on social media: Website: Askardenia.co Facebook: facebook.com/ardeniagould/ Instagram: @askardeina Twitter: @askardenia

14 de jun de 2024 - 16 min

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