Finding Purpose & Healthy Living with Josh Spindler

Finding Purpose & Healthy Living with Josh Spindler

In this episode my friend Josh Spindler comes on as a guest to talk about how he found purpose in photography, his time in Miami vs New York, and relieving chronic inflammation by using food as medicine.

My Ulcerative Colitis Story

In this episode I talk about my experience with being diagnosed with ulcerative colitis, the symptoms of my disease and how it gave me perspective on what matters in life