Healthy Coping Skills for Teens

Test Anxiety Tips

It’s that time of the year…state testing from 2nd grade and up, end of the year exams, ACT….Test Anxiety is here. If you are a parent, teacher, kid or teen, tune in to listen to some helpful tips to push through the anxiety and to know that a score does not define you! www.carissnider.com

Healthy Coping Skills for Teens

Does your teen need help dealing with anxiety in practical, healthy ways grounded in Biblical Truth? We are diving into some easy skills to start with on today’s episode! www.carissnider.com

Teens and Anxiety

Is your teenager feeling anxious about tests? World events? Social media? Middle school? Driving? The list could go on and on! This week, we are starting a conversation with what symptoms they might experience, how they are coping, and how we can start a healthy conversation. www.carissnider.com

The Passenger Mom

Do you have a new driver? Have you found yourself moved into a new seat…the passenger side one? Are you struggling in this new season shaming yourself as a mom? Listen in as we talk about three things that are important for Passenger Moms and Car Line Moms. www.carissnider.com

The Should Bully

Are you feeling tired and overwhelmed by the shaming and condemning thoughts of the should bully? Today’s episode dives into how to silence this voice, have realistic expectations, and see yourself the way God does. Please share with your mama friends. www.carissnider.com