Beyond Looks and Performance: Self Esteem and Defining Worth, featuring Landon Saunders

Beyond Looks and Performance: Self Esteem and Defining Worth, featuring Landon Saunders

When it comes to defining the worth of a person, a better conversation gets past Looks and Performance. In this episode, Landon Saunders shares 5 Undeniable truths that reframe the discussion -- including those we have that tackle our own self image. Five Things That Are Undeniably True About You 1. You are unique, irreplaceable and responsible 2. You are the only person you are guaranteed to spend the rest of your life with. 3. Nothing is more valuable than you. 4. You can change. 5. You are worth more than the way you look or feel.

A Framework For Conversations That Can Change Everything

Summary Consequential change often begins with the best conversations. However, progress can be slow. This episode explores the idea that having the same conversation over and over again may not lead to change. It introduces a framework for better conversations, characterized by respect, intellectual honesty, curiosity, and bridge-building. The episode concludes by emphasizing the power of conversations to instigate and realize real change. Takeaways — Consequential change can be slow, but the right conversation can make a difference. — Having the same conversation over and over again may not lead to change. — Better conversations are characterized by respect, intellectual honesty, curiosity, and bridge-building. — Conversations have the power to instigate and realize real change. Chapters 00:00 Introduction 00:59 Consequential Change and Slow Progress 04:16 Changing the Conversation 06:11 A Framework for Better Conversations 09:07 Building Bridges for Change 10:37 Characteristics of Better Conversations 11:32 Conclusion

Fodder For Conversations With Yourself: Thoughts on Self Esteem, featuring Landon Saunders

This episode of Chasing Better Conversations focuses on those conversations we often have with ourselves...the ones that have dramatic impact on our self esteem and sense of self worth. We depart from our normal format to bring you a podcast that features the insights and teaching of a dear personal friend -- Landon Saunders. We lost Landon in November of 2023; but his work and wisdom live on in, among other things, This Is Heartbeat: The Podcast...available wherever you get your podcasts. For more ways to tap into resources produced by Heartbeat -- Landon's life's work -- visit www.thisisheartbeat.com.

Take Your Shoes Off First, with Julia Freeland

Julia Freeland, author of 'Take Your Shoes Off First", discusses the concept of 'taking your shoes off' in order to truly understand and connect with others. She shares personal experiences and highlights the need for curiosity and self-awareness in bridging gaps and building connections. Julia also offers insights on leadership and change. To connect with Julia and learn more about her work, visit revolveyou.com.

Coaching Leaders with Jason Daily of Anchored Leadership

Summary Jason Daily, an executive coach, shares his journey from speech pathology to executive coaching and the pivotal conversations that shaped his career and are central to his work today. He emphasizes the importance of honest conversations with oneself and the need for leaders to understand their values and leadership style. Jason also discusses the challenges of doing more and the importance of focusing on impact rather than output. He provides valuable insights on building a strong culture through effective conversations and offers coaching tips for leaders. Jason works with corporate leaders and teams to enhance their communication skills and emotional intelligence. Takeaways * Honest conversations with oneself are crucial for personal and professional growth. Leaders should focus on impact rather than output and find their sweet spot to maximize their effectiveness. * Building a strong culture requires open and honest conversations that align with the organization's mission and values. * Curiosity and suspending judgment are key characteristics of quality conversations. Recommended Book, Key Questions for Leadership Teams Where to Find Jason Daily -- AnchoredLeadership.com  and on LinkedIn