Coach Christine

Episode 9: 4 Things We Must Do To Enhance Work Life Balance

Our personal life tends to get away on us when we unreasonably focus the majority of our time on work. Why not live like the Italians and work to live? In this episode discover and then implement four areas of your life that will enhance your work life balance.

Episode 8: 5 Benefits of Setting New Year's Resolutions That Will Improve Your Life

I once thought, why set new year's resolution goals when I can't keep them? Although, there are very good reasons and benefits you shouldn't ignore planning your goals out and working on them. In this episode I'll give you five benefits that will have you rethink setting goals. Plus, there's also a bonus of how to recover from a complete derailment of your plans. Many of us have experienced this in the last three years. Now is not the time to give up on your goals or dreams! I encourage you to look at them from a different perspective.  Take care!

Episode 7: How Self-Discovery Defines You & Shows Off Your Unique Personal Qualities

Knowing what you want out of life comes with first understanding who you are. Within this episode you'll follow steps to discover your true self. As you go through this journey of self-discovery you'll find your decisions are clearer and you'll have a more purposeful direction in life.

Episode 6: How To Find Your Purpose & Increase Your Quality Of Life

One of the most challenging questions for someone to answer is: What is my purpose? Finding your purpose is a really important discovery since this is what guides you in your decisions, and has you successfully managing some of the biggest transitions in your life. In this episode there are several things you can do to find out what your purpose is and to start living an amazing life with confidence.

Episode 5: Why Commitment Issues Aren't The Reason For Unachieved Life Goals

You're told you have commitment issues, but is that the real reason behind you not going forward, or making a decision, about a certain life change? Find out more about getting off the fence about life decisions, and moving forward with confidence.