Conversations with Rona

The Awakening Before 27

It’s okay to not be your best self, even the happiest people take days off. But not months or years off. As long as you can reset every single day. Like me, I will make a resolve to go to the gym every day till I resume again in 2026. And I just might! Soon All my love, Rona

Are love languages overrated?

Quiet love or public love? By quiet love, i mean private love. I i noticed that people find it difficult to categorize how they would like to be loved and most times speak the languages of themselves instead of listening to speak their partners or friends. Today, I asked and thought to share on love languages. Please take the quiz at the end of the episode and grade yourself

Being in your 20s : A conversation with my sister

Today I sat down with my sister to talk on conversations we would normally not have. And how being in her 20s has shaped her as a person Love, Rona

Hurt People, HURT People - The Bully Cycle

Bullying isn’t always just physically- it is mentally sometimes. A mental extortion of your feelings! It is whispers, exclusion or humiliation. On this episode, we explore how bullying affects your self esteem and human relationships. We also talk about reclaiming your voice and healing from past trauma.

After the Valentine: How did YOU feel?

Beyond social media noise, beyond the whole drama of the 14th. What was your expectation? Did it somehow match your reality. On this episode, we will just have a conversation on post-valentine and if you were in love or loved!