Cool Lifting Podcast

Ep 43 - Preventing Injuries

Everyone says you can't prevent injuries, but there are definitely some easier ways to stay healthy with SBD than others https://www.instagram.com/theo.saiyajin/ https://www.instagram.com/cool_lifting_stuff/

Ep 42 - What Makes a Good Powerlifting Training Environment?

A good training environment can speed up progress, very important that you find one https://www.instagram.com/theo.saiyajin/ https://www.instagram.com/cool_lifting_stuff/

Ep 41 - Underrated Powerlifting Topics with Alex Cano

In this podcast, we rank 10 powerlifting topics as either overrated or underrated with Alex Cano from Challenge Coaching. From SBD Days to Variations to even the Program itself! https://www.instagram.com/alex_cano_challenge/ https://www.instagram.com/theo.saiyajin/ https://www.instagram.com/cool_lifting_stuff/

Ep 40 - The DSHEL Podcast

The difference between elite and beginners in powerlifting, seeing any program being able to “work”, variations vs no variations, and the difference between Movement and Technique Thank You David Shelton! https://www.instagram.com/dshel_11/ https://www.instagram.com/theo.saiyajin/ https://www.instagram.com/cool_lifting_stuff/

Ep 39 - Predictability with TSP Devan

Predictably in Training, What Powerlifting Looks Like as a Commitment, and Trying to Make More Money as a Coach and Why It's a Good Thing! Thank you, Devan, for hopping on the pod! https://www.instagram.com/tsp_devan/ https://www.instagram.com/theo.saiyajin/ https://www.instagram.com/cool_lifting_stuff/