Empowered AF with Jo Thomas

S3 Ep1: Dare to Be Loud: Abby Myette

Join us in this exciting episode as we chat with podcast host Abby Myette, the driving force behind the empowering "Loud Women" podcast. Have you ever been told you're too loud? Abby Myette shares her personal experiences and how they led her to create her passion project, "Loud Women." As a lifelong learner with a deep fascination for history and the achievements of extraordinary individuals, Abby found solace and inspiration in sharing these incredible stories through her podcast. Tune in as Abby opens up about her journey, from her desire to flex her creative muscles to her mission of uplifting women's voices and empowering others through the power of storytelling. She'll take you behind the scenes of "Loud Women" and share some of the remarkable stories she has uncovered along the way. If you've ever felt like your voice deserved to be heard or have a particular interest in the accomplishments of others, this episode is a must-listen. Get ready to be inspired by Abby's dedication to celebrating the untold stories of remarkable women and find out how you, too, can make an impact through your own creative endeavors. 🎧🗣️💥 #LoudWomenPodcast Follow Abby: https://www.instagram.com/loudwomenpodcast/ [https://www.instagram.com/loudwomenpodcast/] Subscribe, follow and Share us: https://linktr.ee/jojophotographyindy [https://linktr.ee/jojophotographyindy]

S2 Ep15: The Power of Glutathione with Dr. Gina Nick

Join me in this engaging podcast episode with Dr. Gina Nick, a dedicated Naturopathic Physician who has spent the last two decades researching the incredible health benefits of glutathione for both kids and adults. Dr. Nick's passion and expertise shine through as she introduces us to her innovative creation, the Best Daily Ever Glutathione Pixie Sticks, designed to make taking glutathione easy and enjoyable for everyone. Through her relatable insights and practical tips, Dr. Nick guides us on a journey to discover how glutathione can boost our health, energy, balance hormones and ovrall well-being. Get ready to be inspired and empowered to embrace the power of glutathione for a healthier, happier life!  Follow her here: https://drgina.com/meet-dr-gina/ [https://drgina.com/meet-dr-gina/] https://www.instagram.com/drginanick/ [https://www.instagram.com/drginanick/] Purchase products here *affilate link* https://bestdailyever.com/ref/128/ [https://bestdailyever.com/ref/128/] Follow us for more & Subscribe: https://linktr.ee/jojophotographyindy [https://linktr.ee/jojophotographyindy]

S2 Ep14: Automation: Elevating Your Business and Life with Sam Cook

Are you ready to up-level your business and life with the magic of automation? In this electrifying episode, we sit down with automation expert and business coach, Sam Cook, to explore the transformative power of automation. 🔥 Sam shares her strategies and insights on how systems and funnel automation can revolutionize your productivity, business growth, and personal fulfillment. 💼💫 We dive deep into the world of automation and examine how it can be applied to different aspects of your business and life to amplify your results and free up more time for self-care and creativity. Whether it's automating your social media, email marketing, or mundane daily tasks, Sam reveals how to leverage automation as a powerhouse tool to take your business and life to new heights. 🌟 Plus, we talk about the mindset and self-belief necessary to manifest the greatest benefits of automation, and how to overcome common roadblocks that often hold us back. This episode is all about empowering you to become a true powerhouse in your industry, and manifest your wildest dreams with ease and grace. 💪✨ Tune in now and get ready to turn up the volume on your productivity and success! 🎧🚀 Follow Sam Here:  https://buildyourbrandwithsam.com/5strategies [https://buildyourbrandwithsam.com/5strategies] https://www.instagram.com/buildyourbrandwithsam/ [https://www.instagram.com/buildyourbrandwithsam/] Follow us for more & Subscribe: https://linktr.ee/jojophotographyindy [https://linktr.ee/jojophotographyindy]

S2 Ep13: Bold Confidence Blueprint with Shayna Hardy

Welcome to the Empowered AF podcast with your host, Jo Thomas. In today's episode, we're thrilled to welcome Shayna Hardy, boudoir photographer and expert in cultivating bold confidence. Shayna inspires women to embrace their authentic selves, take bold risks and assertive actions, and empowers women to be seen in her studio. In this captivating episode, we explore the essence of confidence and how it can fuel your reality and transform your business. Shayna shares her insights on the strategic shifts necessary for crafting a bold confidence blueprint, empowering you to amplify your strengths, own your worth, and manifest your wildest dreams. She guides us through the transformative power of embracing authenticity, stepping outside our comfort zones, and overcoming self-doubt along the way. Join us as we empower and inspire you to unlock your full potential, supercharge your success, and reach the pinnacle of your industry. Where to find Shayna: https://lp.shaynahardy.com/links [https://lp.shaynahardy.com/links] Follow us for more & Subscribe: https://linktr.ee/jojophotographyindy [https://linktr.ee/jojophotographyindy]

S2 Ep12: Healing and Empowerment in Motherhood: Navigating Postpartum Rage

In this episode, we explore the powerful journey of motherhood and focus on an often overlooked issue — postpartum/mother rage. Our aim is to provide valuable insights and strategies that can help mothers heal and find their inner strength amidst the challenges of motherhood. We start by acknowledging the challenges posed by postpartum/mother rage and offer practical guidance on managing and healing from the intense emotions that can arise during this transformative time. By embracing mindfulness, setting healthy boundaries, and prioritizing self-care, mothers can effectively navigate their emotions and discover their inner strength. Next, we delve into the significance of being present and cultivating self-awareness in the journey of motherhood. By deepening the connection with themselves and their children through mindfulness and intentional presence, mothers can embark on a path of personal growth and resilience. To further empower mothers, we explore ways to break free from societal norms, redefine narratives, and embrace empowerment and joy in their unique motherhood journey. By challenging societal expectations, embracing authenticity, and prioritizing self-care, mothers can confidently reclaim their identities while staying true to themselves. Throughout this episode, we emphasize the transformative power of the tools and strategies discussed. By implementing these approaches, mothers can heal, rediscover their strength, and create a life of fulfillment and empowerment for themselves and their families. Join us as we celebrate the resilience and power of mothers everywhere. Together, let's navigate the transformative journey of motherhood with courage, grace, and a renewed sense of healing and empowerment. Follow Sami: https://www.goodenoughmatrescence.com/ [https://www.goodenoughmatrescence.com/] https://www.facebook.com/GoodEnoughMatrescence [https://www.facebook.com/GoodEnoughMatrescence] Stay connected, subscribe & follow us:  Email sign up:  https://www.jothomasempowers.com/manifestation-portal [https://www.jothomasempowers.com/manifestation-portal] [https://www.jothomasempowers.com/manifestation-portal]  Empowered AF community: https://www.facebook.com/groups/empoweredbyjojophotography [https://www.facebook.com/groups/empoweredbyjojophotography] [https://www.facebook.com/groups/empoweredbyjojophotography] Empowered AF business community: https://www.facebook.com/groups/empoweredafwithjothomas [https://www.facebook.com/groups/empoweredafwithjothomas] [https://www.facebook.com/groups/empoweredafwithjothomas] Instagram:  https://www.instagram.com/jothomasempowers [https://www.instagram.com/jothomasempowers] [https://www.instagram.com/jothomasempowers]