Exploring Mindful Moments

Podcast de BobbieKay

inglés

Desarrollo personal y salud

Empieza 7 días de prueba

$99 / mes después de la prueba.Cancela cuando quieras.

20 horas de audiolibros al mes
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Acerca de Exploring Mindful Moments

Mindful Moments with BobbieKay is a podcast dedicated to holistic mental health, relationship enrichment, and transformative life coaching. Hosted by BobbieKay, a certified mental health enthusiast and life coach, this podcast offers listeners practical strategies, insightful conversations, and inspiring stories to support their journey toward emotional well-being and personal growth.Each episode delves into topics such as mindfulness, emotional resilience, effective communication, and personal development. Listeners will gain valuable tools and techniques to manage stress, improve their relationships, and cultivate a more balanced and fulfilling life.Whether you are seeking to enhance your mental health, strengthen your connections with others, or find greater purpose and joy, Join our community of like-minded individuals committed to personal development and holistic well-being, and embark on a transformative journey, one mindful moment at a time.Become a supporter of this podcast: https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support.

Todos los episodios

3 episodios

Episode 2 The Art of mindful living

In this episode, we’ll explore three key areas: mindful eating, mindful movement, and cultivating gratitude. These practices can significantly enhance your overall well-being and bring more joy and presence into your life. Become a supporter of this podcast: https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support [https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

20 de jun de 2024 - 5 min

Episode 1 Mindfulness tips

Exploring mindfulness tips Become a supporter of this podcast: https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support [https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

19 de jun de 2024 - 17 min

Introduction

Introducing mindful moments podcast with a sneak peek into what can be expected and briefly a few things about the host. Become a supporter of this podcast: https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support [https://www.spreaker.com/podcast/exploring-mindful-moments--6208745/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

18 de jun de 2024 - 2 min

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Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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