88. The Fruit of the Spirit | Gentleness

88. The Fruit of the Spirit | Gentleness

Send us your thoughts through Fan Mail [https://www.buzzsprout.com/2417750/fan_mail/new] In this episode of the Healthy & Redeemed Podcast, we explore the biblical meaning of gentleness as part of the Fruit of the Spirit. Together we'll look at what Scripture teaches about this often-misunderstood quality and why gentleness is actually a picture of strength surrendered to God's control. We'll also discuss how gentleness affects our relationships, emotional health, and daily walk with Christ, along with practical ways to participate with the Holy Spirit as He develops this fruit in our lives. If you've ever struggled with reacting too quickly, defending yourself, or speaking truth with grace, this episode is for you. Support the show [https://www.buzzsprout.com/2417750/support] Get Healey's Books:   Changing Your Feelings - A Workbook for Anxiety and Worry [https://a.co/d/7iXn5Lv]   The Red Ball, A Story of Friendship and Forgiveness [https://a.co/d/0aogU717] The Companion Activity Book for The Red Ball [https://a.co/d/0cx6daPa] The Worried Little Goat [https://a.co/d/03v5Rr25] _______________________________ For free Mental Health Resources: [https://writtenbyhealey.com/m/login?r=%2Ffree-resources]  Create an account on my website for unlimited resource access!  Click here to support the show [ https://www.buzzsprout.com/2417750/support] *This podcast is for informational and educational purposes only.  I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health.  It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.    *Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc.  Their views may not represent my own. Healthy & Redeemed is a Christian mental health podcast blending Scripture, psychology, and coping skills.

87. The Fruit of the Spirit | Faithfulness Part 2

Send us your thoughts through Fan Mail [https://www.buzzsprout.com/2417750/fan_mail/new]  In this episode, we pick up where we left off and ask the question — what does God's faithfulness actually produce in us?   This is Part 2. We explore the difference between self-produced faithfulness and Spirit-produced faithfulness, and why one will only take you so far.  We also look at the real tension between faithfulness as a fruit of the Spirit and faithfulness as something we are called to walk out. And we spend some time on the mental and emotional health benefits of both trusting in God's faithfulness and becoming faithful people ourselves.  We hope this episode brings some practical encouragement to your everyday life. Previous Episodes on Trust and Faith: 26.  What is Trust?   [https://podcasts.apple.com/us/podcast/26-what-is-trust-a-biblical-look-at-trusting-god/id1777581136?i=1000704415126] 37. Trusting God with Your Spiritual Growth [https://podcasts.apple.com/us/podcast/37-trusting-god-with-your-spiritual-growth/id1777581136?i=1000716289990] 38.  Becoming Trustworthy [https://podcasts.apple.com/us/podcast/38-becoming-trustworthy-reflecting-the-character-of-god/id1777581136?i=1000717299001] 18. Overcoming Fear and Trusting God [https://podcasts.apple.com/us/podcast/18-overcoming-fear-and-trusting-god/id1777581136?i=1000693315060] 67.  Living with Integrity as a Christian [https://podcasts.apple.com/us/podcast/67-living-with-integrity-as-a-christian/id1777581136?i=1000745869113]   Support the show [https://www.buzzsprout.com/2417750/support] Get Healey's Books:   Changing Your Feelings - A Workbook for Anxiety and Worry [https://a.co/d/7iXn5Lv]   The Red Ball, A Story of Friendship and Forgiveness [https://a.co/d/0aogU717] The Companion Activity Book for The Red Ball [https://a.co/d/0cx6daPa] The Worried Little Goat [https://a.co/d/03v5Rr25] _______________________________ For free Mental Health Resources: [https://writtenbyhealey.com/m/login?r=%2Ffree-resources]  Create an account on my website for unlimited resource access!  Click here to support the show [ https://www.buzzsprout.com/2417750/support] *This podcast is for informational and educational purposes only.  I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health.  It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.    *Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc.  Their views may not represent my own. Healthy & Redeemed is a Christian mental health podcast blending Scripture, psychology, and coping skills.

86. The Fruit of the Spirit | Faithfulness Part 1 - The Faithfulness of God

Send us your thoughts through Fan Mail [https://www.buzzsprout.com/2417750/fan_mail/new]  In this episode, we continue our series on the Fruit of the Spirit and dig into one of the most grounding truths in all of Scripture — the faithfulness of God. This is Part 1. Before we can walk out faithfulness in our own lives, we need to understand what it means that God Himself is completely and perfectly faithful. We explore the Greek word pistis and the rich Hebrew words emet, emunah, and hesed, and what they reveal about God's character.  We spend time in the Psalms, in Lamentations, and in the New Testament seeing how God's faithfulness shows up across the whole story of Scripture. We hope this episode encourages you and grounds you. Previous Episodes on Trust and Faith: 26.  What is Trust?   [https://podcasts.apple.com/us/podcast/26-what-is-trust-a-biblical-look-at-trusting-god/id1777581136?i=1000704415126] 38.  Becoming Trustworthy [https://podcasts.apple.com/us/podcast/38-becoming-trustworthy-reflecting-the-character-of-god/id1777581136?i=1000717299001] 18. Overcoming Fear and Trusting God [https://podcasts.apple.com/us/podcast/18-overcoming-fear-and-trusting-god/id1777581136?i=1000693315060] 67.  Living with Integrity as a Christian [https://podcasts.apple.com/us/podcast/67-living-with-integrity-as-a-christian/id1777581136?i=1000745869113] Referenced Article: Is America Experiencing an Infidelity Epidemic [https://www.americansurveycenter.org/newsletter/is-america-experiencing-an-infidelity-epidemic/]? Support the show [https://www.buzzsprout.com/2417750/support] Get Healey's Books:   Changing Your Feelings - A Workbook for Anxiety and Worry [https://a.co/d/7iXn5Lv]   The Red Ball, A Story of Friendship and Forgiveness [https://a.co/d/0aogU717] The Companion Activity Book for The Red Ball [https://a.co/d/0cx6daPa] The Worried Little Goat [https://a.co/d/03v5Rr25] _______________________________ For free Mental Health Resources: [https://writtenbyhealey.com/m/login?r=%2Ffree-resources]  Create an account on my website for unlimited resource access!  Click here to support the show [ https://www.buzzsprout.com/2417750/support] *This podcast is for informational and educational purposes only.  I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health.  It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.    *Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc.  Their views may not represent my own. Healthy & Redeemed is a Christian mental health podcast blending Scripture, psychology, and coping skills.

85. The Fruit of the Spirit | Goodness

Send us your thoughts through Fan Mail [https://www.buzzsprout.com/2417750/fan_mail/new] In this episode of the Healthy & Redeemed Podcast, we continue our Fruit of the Spirit series by exploring the biblical meaning of goodness.  What does true goodness actually look like? Is it simply being nice, or is there something deeper that God wants to produce within us? Together, we discover how Spirit-produced goodness differs from self-produced goodness, and explore what Scripture teaches about it. We also discuss how goodness affects our mental, emotional, and spiritual health and why walking in step with the Holy Spirit helps us reflect Christ more faithfully in everyday life. If you desire to grow spiritually, become emotionally healthier, and live in a way that honors God and helps others, this episode will encourage and equip you. Support the show [https://www.buzzsprout.com/2417750/support] Get Healey's Books:   Changing Your Feelings - A Workbook for Anxiety and Worry [https://a.co/d/7iXn5Lv]   The Red Ball, A Story of Friendship and Forgiveness [https://a.co/d/0aogU717] The Companion Activity Book for The Red Ball [https://a.co/d/0cx6daPa] The Worried Little Goat [https://a.co/d/03v5Rr25] _______________________________ For free Mental Health Resources: [https://writtenbyhealey.com/m/login?r=%2Ffree-resources]  Create an account on my website for unlimited resource access!  Click here to support the show [ https://www.buzzsprout.com/2417750/support] *This podcast is for informational and educational purposes only.  I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health.  It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.    *Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc.  Their views may not represent my own. Healthy & Redeemed is a Christian mental health podcast blending Scripture, psychology, and coping skills.

84. The Fruit of the Spirit | Kindness

Send us your thoughts through Fan Mail [https://www.buzzsprout.com/2417750/fan_mail/new] In this episode of the Healthy & Redeemed Podcast, we continue our Fruit of the Spirit series by exploring biblical kindness. What does true kindness really look like? Is it simply being nice, or is there something deeper God wants to produce in us? Together, we look at the Greek word chrēstotēs and how Jesus modeled a Spirit-produced kindness that met people’s real needs with love, wisdom, truth, and compassion. We also discuss the difference between self-produced kindness and the fruit of the Holy Spirit, how abiding in Christ changes our hearts, and what modern mental health research says about kindness and emotional well-being. If you have ever struggled with your motives, wondered how to love difficult people, or wanted to reflect Jesus more genuinely in everyday life, this episode will encourage you to keep in step with the Spirit and grow in Christlike kindness. Support the show [https://www.buzzsprout.com/2417750/support] Get Healey's Books:   Changing Your Feelings - A Workbook for Anxiety and Worry [https://a.co/d/7iXn5Lv]   The Red Ball, A Story of Friendship and Forgiveness [https://a.co/d/0aogU717] The Companion Activity Book for The Red Ball [https://a.co/d/0cx6daPa] The Worried Little Goat [https://a.co/d/03v5Rr25] _______________________________ For free Mental Health Resources: [https://writtenbyhealey.com/m/login?r=%2Ffree-resources]  Create an account on my website for unlimited resource access!  Click here to support the show [ https://www.buzzsprout.com/2417750/support] *This podcast is for informational and educational purposes only.  I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health.  It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship.    *Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc.  Their views may not represent my own. Healthy & Redeemed is a Christian mental health podcast blending Scripture, psychology, and coping skills.