I Choose Me with Jennie Garth

Jennie’s bestie, our resident in-house therapist, Adele is back! Jennie and Adele are giving practical advice and ways to prioritize your mental health this stressful holiday season. Plus, Jennie connects with a representative from Amend Treatment [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Famendtreatment.com%2F&data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C9f018f70b7254322d9d008dd1975e816%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638694716381521598%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=Q3cB6KzGw4Jhuf0ts3%2FQCBtqmVzZksyHIsutTjpkkeU%3D&reserved=0] to discuss options that can benefit you if you need a more hands-on approach.  "I Choose Me" live event [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.universe.com%2Fevents%2Fin-person-event-i-choose-me-summit-with-jennie-garth-tickets-TL31D4&data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C9f018f70b7254322d9d008dd1975e816%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638694716381549491%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=idW%2BZmGYJ0%2BlGDOASdzN%2Bkh9mRt7EcaU5QQ9yLekT%2BA%3D&reserved=0] - tickets are on sale now!  Follow the "I Choose Me" Podcast on Instagram [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fichoosemewithjenniegarth%2F&data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C9f018f70b7254322d9d008dd1975e816%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638694716381567693%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=J1RsK4CJaAlUDTl1NF6fGRBca5ngfD9l7RMf6ifrnOY%3D&reserved=0] and TikTok [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40ichoosemewithjenniepod&data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C9f018f70b7254322d9d008dd1975e816%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638694716381582083%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=%2FaPnDweKtMusXr4fg%2FegeGe4UA6rHuOdCFv356D7A3s%3D&reserved=0] Follow Jennie on Instagram [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fjenniegarth%2F%3Fhl%3Den&data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C9f018f70b7254322d9d008dd1975e816%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638694716381595791%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=oj%2FD9V0WZOi7fejl5ZkrcQvuE9EJhoDVnhjJnsatQsM%3D&reserved=0], TikTok [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40officialjenniegarth&data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C9f018f70b7254322d9d008dd1975e816%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638694716381610933%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=4SjGiA%2BgN5a%2BY5knUyfV7dhR%2FcFwX3a43G13u19ZOWo%3D&reserved=0], and Facebook [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fjenniegarth&data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7C9f018f70b7254322d9d008dd1975e816%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638694716381627017%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=yTytj8XXoFiRd0Rtt0%2BbHPCvaRXl%2FmPds9QrEhmh5tg%3D&reserved=0] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Our hosts grill TJ about the best ways to flirt and the best techniques to grab a man’s attention. With Kelly’s guidance, our guests are getting a crash course in flirting! Will they have a meet-cute moment? Ready to find love again? Want dating advice? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Are stars just like us?? When it comes to divorce, sometimes they are and sometimes they are crazy! Kelly Bensimon and Bob Guiney discuss if you should spend the holidays with your ex. Is dating your ex's friend off-limits? When going through a breakup, who should be your trusted confidant? Ready to find love again? Want dating advice? Email us at: IDOPOD@iheartradio.com [IDOPOD@iheartradio.com] or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fidopart2pod%2F&data=05%7C02%7CEAllyn%40premierenetworks.com%7C82c098ccd4f748a96d4808dd14c28bec%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638689547992062916%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=5B5LEO%2FdLuSSwkcl8z65N9oydDDczQ8xGqxSyRAbGwI%3D&reserved=0] and TikTok [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40idopart2pod&data=05%7C02%7CEAllyn%40premierenetworks.com%7C82c098ccd4f748a96d4808dd14c28bec%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638689547992072387%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=E2K%2BVE4H9eq%2F68EjXIbwFfW0tNTn6WbVLeiCfp3rD5A%3D&reserved=0] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Podcaster and author, Liz Moody [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Flizmoody&data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cf452b5428a6841bddbe108dd141f1720%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638688845962886600%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=hH%2BjGVf8B18zEb3k5yXxUgqXzLwDU%2FcS0yx10ZuutcA%3D&reserved=0], opens up about how she overcame agoraphobia and learned to manage her anxiety. She also explains why it's important to practice resilience and how to plan micro-moments of joy throughout your day.  Should we be thinking of our death? Liz explains why! "I Choose Me" live event [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.universe.com%2Fevents%2Fin-person-event-i-choose-me-summit-with-jennie-garth-tickets-TL31D4&data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cf452b5428a6841bddbe108dd141f1720%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638688845962910095%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=QoqPbqbsSjTonNoxLshpMS%2By9ranfy3kbK3cBbmIGK0%3D&reserved=0] - tickets are on sale now!  Follow the "I Choose Me" Podcast on Instagram [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fichoosemewithjenniegarth%2F&data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cf452b5428a6841bddbe108dd141f1720%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638688845962926799%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=8KC97CJFAcA0sUcYQVt4df9jI5ibje4KMrVaIfjslX4%3D&reserved=0] and TikTok [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40ichoosemewithjenniepod&data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cf452b5428a6841bddbe108dd141f1720%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638688845962941857%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=0jeGeNUAI81fEoK5OZEGqjKg98UaN0xwERfBSsheAxI%3D&reserved=0] Follow Jennie on Instagram [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fjenniegarth%2F%3Fhl%3Den&data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cf452b5428a6841bddbe108dd141f1720%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638688845962957535%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=Wr5n22c2NqNAP%2BUpZ8c5CDzCHQgOO88WvDo1PGUIf9I%3D&reserved=0], TikTok [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40officialjenniegarth&data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cf452b5428a6841bddbe108dd141f1720%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638688845962971774%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=hx23zp8OeTiNOEXH65pGvrjYtrcizNoTwGaanFN2kS4%3D&reserved=0], and Facebook [https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fjenniegarth&data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cf452b5428a6841bddbe108dd141f1720%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638688845962986016%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=iQ6J9Nf1MrDR9%2FQFDrxVQBYiLGylFVQ8g7emcM78Nwk%3D&reserved=0] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Introducing “Thelma and Louise”. Divorcee besties and I Do, Part 2 “experts” wanted a chance to share their thoughts. They are in the midst of their search for Mr. Right, again. They have practical advice because they are in it with you.   Ready to find love again? Want dating advice? Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763) Follow I Do, Part 2 on Instagram and TikTok See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.