Inspired by...

Inspired By: Movement

24 min · 10 de dic de 2025
Portada del episodio Inspired By: Movement

Descripción

Host Sofie Woods talks with Leslie, a dancer, health coach, yoga teacher, and soon-to-be mom of two whose life is grounded in movement, mindfulness, and community. Leslie shares how living with chronic illness has shaped her resilience, how pregnancy has deepened her understanding of rest and self-compassion, and why she believes in creating inclusive spaces like Groove3 and Yoga in the Park Denver. This conversation celebrates the power of listening to your body, connecting with others, and finding joy in every season of life. Follow Leslie on the following Instagram pages: @lkleiman8 @yogaintheparkdenver @groov3dance Inspired by Her is hosting the Respect! Concert on December 13, 2025. Buy your tickets here: https://givebutter.com/c/eLgPtS  [https://givebutter.com/c/eLgPtS]

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Inspired By: Passion with guest Kristen Gilligan

In this episode of Inspired By, Sofie sits down with Kristen for a candid conversation about creativity, entrepreneurship, and building community. Kristen shares her journey from working at a bookstore to launching her own publishing company and cultivating a thriving community for book lovers in Colorado. What started as a personal passion for reading has grown into something much bigger, connecting people through storytelling and shared experiences. Together, they explore the realities of pivoting careers, the courage it takes to follow an unconventional path, and how Kristen has learned to trust her instincts along the way. This episode is an honest and inspiring look at creating something meaningful—both in business and in life.

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