It's Girl Code... Duh!

10. Big Beautiful Boundaries

Howdy y’all! Welcome to our TENTH EPISODE! We can’t believe that a silly idea has come to life through this podcast. It’s an honor to get to chat with you and talk about one of the most precious gifts life has to offer… friendship! Today we are talking about boundaries! This topic has been one we wanted to tackle at the right time. Since this is episode 10, it was definitely time. Boundaries are fundamental. They’re definitely a part of our core curriculum.  What are boundaries? Why do we need them? What happens if we don’t set them? Someone disrespected my boundary, what do I do? How do you communicate boundaries?  Questions? Comments? Concerns? Hot takes? We’re all ears. Shoot us an email: itsgirlcodeduhpod@gmail.com [itsgirlcodeduhpod@gmail.com]! If you made it this far, email us and tell us what you’re thankful for! We are thankful for YOU! Let’s talk soon, ok? Love ya, byeeeee! xoxo

9. The Horrors Are Persisting… And So Are We?

Hello you ghoulish goblins! It’s spooky time!! this week we’re popping in to say, “Whats up, boo?” 👻 We have had some horrors (sickness, anxiety, dating???) occurring in our lives lately, and what’s the best way to cure the fall time scaries? Yapping, as per usual! We would love to hear about any of your scary friend stories. Whether it was something scary you had to do in a friendship, or a scary situation you and your bestie have found yourselves in! We’ll be sharing some of ours in our next episode on Halloween! 🎃 Send em our way via email ItsGirlCodeDuhPod@gmail.com and follow us on Instagram @ItsGirlCodeDuh 🤠 We appreciate y’all greatly, and don’t forget to take care of yourself this season. It’s so important!! (Telling myself that every single day!) Talk to you guys next time!! Byeeee!!

8. Self Care September: Overextending Yourself

Self Care September is coming to a close, and today we're talking about why you should stop overextending yourself! We feel like we always talk about saying 'no' and boundaries, but it's just that important. Overextending yourself leads to burnout, and burnout leads to exhaustion and so much more... Thank you for giggling with us, and alsoooo we have an announcement! In the spirit of overextending yourself, our schedules are changing and we have to switch to a bi-weekly pod schedule! We aren't going anywhere, we will just be here every other week! We have loved doing the podcast so much, and we want to extend a huge thank you to those who have been listening each week. If you haven't, please rate and review us! Your support is everything to us! Questions, comments, concerns, stories, and more can be sent to us at itsgirlcodeduhpod@gmail.com! We are also now on APPLE! Woohoooooooo! Ok, love y'all. I am sleepy. Goodnight pookies!!!

7. Self Care…After a breakup!!

howdy howdy!! This episode is a solo episode with ya girl Maggie!! While Mallory and Justin (our producer who makes us sound cool!!) are in Italia, I am rocking this episode on my own! I really felt like sharing some of my stories, lessons, and advice from my breakup experiences. Talking about trusting yourself, learning what you like, and surrounding yourself with good people and how all that helps. We’re super grateful for you all listening to us and would love to hear from y’all! You can reach out to us by email ItsGirlCodeDuhPod@gmail.com or @ItsGirlCodeDuh [Instagram.com/itsgirlcodeduh] :) Have a great weekend and we’ll catch you next week! Bye!!!!!!!!! 🩷

6. Self-Care September: Hard Tasks

Welcome to the second installment of Self Care September! We had some technical difficulties and this episode took us 3 days to actually make happen (lol) but WE DID IT! Self care isn't always about facials and massages, it's also just looking out for yourself and being your best advocate. Why is it so hard to schedule an appointment that you know you need? Why can laundry and to-do lists feel so daunting? If this is you, just know you're not alone. We talk about this at the end, but our challenge to our lovely listeners is to complete one necessary task you've been putting off. It could be anything! Once you do it, email us at itsgirlcodeduhpod@gmail.com and we will read them on the pod and celebrate your wins with you - big or small! We hope you're enjoying the pods, and we appreciate anyone who has taken the time to give us a listen. If you can, leave us a rating or a comment on the episode! For updates, follow us on IG @itsgirlcodeduh! Byeeeeee! <3 <3 <3