Ep.007 || How To Be Ready For Your Next OBGYN Appointment

How to Budget: Tips to Take Control of Your Money

Financial advisor, Amber McNeil, joins us to break down how to budget—without the overwhelm. We’re talking real-life, doable tips for managing your money, creating a budget that actually works, and staying consistent even when life gets expensive. Whether you’re trying to make sense of where your money goes, save for something big, or just stop living paycheck to paycheck, Amber’s practical advice will help you shift your mindset and your money habits. Adulting with your finances just got easier! To learn more and view disclosures, please visit https://www.northwesternmutual.com/financial/advisor/amber-mcneil/

Ep.007 || How To Be Ready For Your Next OBGYN Appointment

Ever heard some health advice from friends or family and wondered if it’s actually true? In this episode of Knot Just Adulting, we’re chatting with Dr. Kristina Williams, a board-certified OBGYN, to set the record straight. Here’s what we dive into: * Busting common myths about women’s health. * Why knowing your family’s medical history is a game-changer. * Tips to prep for your next OBGYN visit without the stress. * How to speak up and get what you need from your healthcare provider. Hit play and get the real scoop from a trusted professional!

Ep. 006 || What It Takes to Stay Married Through Life's Hardest Moments

Marriage isn’t always smooth sailing, but does that mean it has to end? In this episode, I sit down with marriage coach Randy Sneed Jr., who brings both professional expertise and personal experience to the table. We dive into real, practical ways couples can navigate challenges—whether it’s infidelity, finances, infertility, parenting struggles, or simply growing apart. Randy shares insights on how couples can reconnect, communicate better, and do the work to stay together, even when the road gets rough. If you and your partner are looking for guidance, you can book a consultation with Randy at Not Ruining Your Life - Relationship Coaching [https://www.bark.com/en/us/company/not-ruining-your-life--relationship-coaching/DRo4Q/?fbclid=PAAabwT_ncMpoIZYV0OCNtdznBNBKcfvJB-RcHP11mrU3juW851oDGeFK_sLY]. Tune in for an honest, insightful conversation on love, commitment, and making marriage work. bark.com/en/us/company/not-ruining-your-life--relationship-coaching/DRo4Q/?fbclid=PAAabwT_ncMpoIZYV0OCNtdznBNBKcfvJB-RcHP11mrU3juW851oDGeFK_sLY [http://bark.com/en/us/company/not-ruining-your-life--relationship-coaching/DRo4Q/?fbclid=PAAabwT_ncMpoIZYV0OCNtdznBNBKcfvJB-RcHP11mrU3juW851oDGeFK_sLY] Randy's Website: nryl.my.canva.site

Ep. 005 || Goodbye Self-Doubt, Hello Main Character Energy

Therapist Arielle joins us to tackle imposter syndrome—the self-doubt that creeps in and makes us question our success, even when we’ve earned it. We break down where these feelings come from, how they impact our careers and personal lives, and, most importantly, how to overcome them. Arielle shares practical strategies to silence that inner critic and step into confidence with clarity and purpose. If you’ve ever second-guessed your abilities or felt like you don’t belong, this episode is your reminder that you are more than enough.

Ep. 004 || Swiping Right or Running Left?

Phylicia D sits down with Anne and Kendall to dive into the world of online dating—sharing experiences, etiquette tips, and the unspoken rules of dating apps. Whether you’re considering online dating for the first time or just need a refresher, this episode is packed with real talk, laughter, and maybe a few cautionary tales. Will you meet the love of your life—or just a story for the group chat? Tune in and find out!