Lean In

Podcast de Fihliwe Klaas and Siphosihle Ngqawana

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Desarrollo personal y salud

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Lean In is a mental health and wellness podcast driven by the curiosity of its presenters Fihliwe Klaas and Siphosihle Ngqawana. The topics discussed range from mental health and wellness, to careers and spirituality. So when the discomforts and challenges of life disrupt our human experience we hope that you’ll Lean In.

Todos los episodios

11 episodios

An African Perspective to Mental Health

In light of Mental Health Awareness Month, in this episode Fihliwe has a conversation with Siphokazi Tau about all things mental health in the African community. Disclaimer, the views shared in this episode do not reflect those of the HPCSA, our employers and institution.

29 de oct de 2023 - 1 h 14 min

September Reflections

As we step into mental health awareness month, we reflect on how September was for us, we identify some of our triggers and self-limiting thoughts and behaviors. We also tried to be as vulnerable, as we could possibly be about our highs and lows, and ended it off with gratitude. Disclaimer: The views expressed in this episode do not reflect those of the Health Professions Council of South Africa, our institution, and our employers.

8 de oct de 2023 - 57 min

Ode to Suicide Prevention Month

Trigger Warning: The contents of this episode include suicide and para-suicidal behaviour. Should you feel triggered, please contact any of the emergency numbers listed below. In this episode we share information on suicide in honour of Suicide Prevention Month. Disclaimer: The views shared in this episode and all Lean In episodes do not reflect the views of the Health Professions Council of South Africa and that of our employers and institution.

1 de oct de 2023 - 51 min

Heritage and Personhood🌈

In this episode, we explore Fihliwe’s thoughts on Heritage and her journey of getting to know herself 🌻.

24 de sep de 2023 - 44 min

The One about Career Choices

Molweni Bantase. Firstly we would like to share how grateful we are for your support and the love that you showed us in Lean In's launch month. We appreciate you so much. We are back in September and just as promised, we dive into careers and career choices. In this episode Fihliwe and Siphosihle, share their career choice journey as well as sharing some tips what steps to take when choosing your career. We hope that you find this information helpful and know that you can message us on IG (@powermine_1). The views and opinions shared in this episode do not reflect those of the Health Professions Council of South Africa and our institution. Thank you for your support lovelies x

10 de sep de 2023 - 46 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.

Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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