How Food Became the Most Socially Acceptable Drug Today With Matty Lansdown

The Leading Cause of Disability in Women Under 50 With Dr. Amelia Scott Barrett

What do you think is the main cause of disability for women under 50? Is it cancer? Or maybe depression? Is it perhaps back pain? No. None of the above. The leading cause is migraine. Dr. Amelia Scott Barrett has spent her career staring at that fact from the inside. Only one in twenty people who have migraine ever gets properly diagnosed, and the rest spend years calling it tension or stress or sinus pressure while their brains discreetly change in the background. Two headache days a week is all it takes to start the damage. Amelia and I get into the four biological systems she's identified as the root causes of migraine, as well as why the standard "pop a pill and power through" approach has let millions of women around the world down. "Migraine is the number one cause of disability in women under 50. That is a huge impact on women who are right in the prime of their lives." ~ Dr. Amelia Scott Barrett Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 [https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566] In This Episode: 00:00 Introduction 01:59 Dr. Barrett's early interest in medicine and the brain 05:28 Med school, learning to fly, and the road to neurology 09:42 How often does a migraine go undiagnosed? 12:22 What happens to the brain with frequent headaches 19:22 White matter lesions and what they signal 24:56 Where conventional migraine treatment falls short 30:25 How DNA points to the four systems behind migraine 34:46 The link between migraine and dementia 36:20 How mitochondria fit into migraine 41:30 Taking melatonin compared to a common migraine drug 45:30 Why trial and error doesn't work for migraine 53:53 Wrap-up questions and where to find Dr. Barrett Resources Mentioned  The Headache Quiz: https://theheadachequiz.com/ [https://theheadachequiz.com/]  Migraine Relief Code podcast: https://podcasts.apple.com/us/podcast/migraine-relief-code-with-dr-amelia-scott-barrett-md/id1793802899 [https://podcasts.apple.com/us/podcast/migraine-relief-code-with-dr-amelia-scott-barrett-md/id1793802899]  Decode Your Migraine by Dr. Amelia Scott Barrett ( coming summer 2026): https://migrainereliefcode.com/book [https://migrainereliefcode.com/book]  About Amelia Scott Barrett Dr. Amelia Scott Barrett is a Stanford-trained, board-certified neurologist and the founder of Migraine Relief Code, a precision-medicine program that uses genetic testing and functional medicine to address the root causes of migraine. A TEDx speaker and the author of the forthcoming book Align, she has spent her career bridging conventional neurology with nutrition, supplements, lifestyle, and DNA-based protocols. Her work has been featured in Business Insider and Women's World. She lives and practices in Lone Tree, Colorado. Connect with Amelia Scott Barrett Instagram: https://www.instagram.com/ameliascottbarrettmd/ [https://www.instagram.com/ameliascottbarrettmd/]  YouTube: https://www.facebook.com/TitusUnlimited/https://www.youtube.com/@ameliascottbarrettmd [https://www.youtube.com/@ameliascottbarrettmd]  Website: https://titusunlimited.com/https://ameliascottbarrettmd.com/ [https://ameliascottbarrettmd.com/]  Connect with Chris Burres  Website: https://www.myvitalc.com/ [https://www.myvitalc.com/]  Website: http://www.livebeyondthenorms.com/ [http://www.livebeyondthenorms.com/]  Instagram: https://www.instagram.com/chrisburres/ [https://www.instagram.com/chrisburres/]  TikTok: https://www.tiktok.com/@myvitalc [https://www.tiktok.com/@myvitalc]  LinkedIn: https://www.linkedin.com/in/chrisburres/https://www.linkedin.com/in/chrisburres [https://www.linkedin.com/in/chrisburres] Disclaimer The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.

Why Millions of Lyme Cases Go Undiagnosed Every Year With Dr. Myriah Hinchey

You can test negative for Lyme over and over. Your bloodwork can look fine. Even your doctor can tell you it's just stress. Meanwhile, the infection keeps doing damage. An estimated 3.5 million Americans go through this every year. Dr. Myriah Hinchey knows that better than most. She was bitten by a tick when she was around ten. Her Lyme test came back negative, and she was sent home. What followed were decades of strange anxiety and brain fog she couldn't explain, until everything finally crashed in her mid-thirties, and even her doctor brushed her off. She had to diagnose herself. Myriah and I get into why the testing for so many of these conditions misses what's going on, and how chronic infections sit underneath everything from autoimmune disease to neurological symptoms that most doctors blame on something else. "Your body doesn't turn on you for no reason. There's always something. Find it." ~ Dr. Myriah Hinchey Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 [https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566] *In This Episode:"* 00:00 Introduction 02:08 Dr. Hinchey's path to naturopathy 06:36 Growing up in Lebanon, Connecticut 11:47 How Dr. Hinchey ended up focusing on Lyme 15:40 Treating Lyme in the real world vs. school 17:15 Why one dose of doxycycline isn't enough 19:04 What the standard Lyme test misses 27:57 Why some people get chronic illness, and others don't 36:41 Dr. Hinchey's Lyme story 44:02 Stephen Buhner and the herbal protocol 46:33 Why antibiotics alone can't clear Lyme 49:56 The real cause behind most autoimmune diagnoses 56:11 How underdiagnosed Lyme really is 59:48 Why a quick herbal cleanse won't fix chronic illness 1:06:14 Wrap-up and where to find Dr. Hinchey Resources Mentioned  Healing Lyme by Stephen Harrod Buhner: https://www.amazon.com/Healing-Lyme-Borreliosis-Coinfections-Rickettsiosis/dp/0970869649 [https://www.amazon.com/Healing-Lyme-Borreliosis-Coinfections-Rickettsiosis/dp/0970869649]  IGeneX: https://igenex.com/ [https://igenex.com/]  Galaxy Diagnostics: https://www.galaxydx.com/ [https://www.galaxydx.com/]  International Lyme and Associated Diseases Society (ILADS): https://www.ilads.org/ [https://www.ilads.org/]  Tao Vitality: https://taovitality.com/ [https://taovitality.com/]  Lyme Core Botanicals: https://lymecore.com/ [https://lymecore.com/]  Lymebytes Podcast and Symposium: https://lymebytes.com/ [https://lymebytes.com/]  About Dr. Myriah Hinchey Dr. Myriah Hinchey is a naturopathic physician with more than 17 years of experience treating Lyme disease and chronic tick-borne illness. A graduate of the University of Bridgeport College of Naturopathic Medicine, she is the medical director of Tao Vitality in Hebron, Connecticut, and the founder of LymeCore Botanicals, an herbal medicine company built around the protocols she developed treating her own Lyme. She is also the creator of Lymebytes, a podcast and annual symposium for patients and practitioners working through chronic and complex illness. Connect with Dr. Myriah Hinchey Instagram: https://www.instagram.com/drmyriahhinchey [https://www.instagram.com/drmyriahhinchey]  YouTube: https://www.facebook.com/TitusUnlimited/http://youtube.com/@DrMyriahHinchey [http://youtube.com/@DrMyriahHinchey]  Website: https://titusunlimited.com/https://drhinchey.com/ [https://drhinchey.com/]  Connect with Chris Burres  Website: https://www.myvitalc.com/ [https://www.myvitalc.com/]  Website: http://www.livebeyondthenorms.com/ [http://www.livebeyondthenorms.com/]  Instagram: https://www.instagram.com/chrisburres/ [https://www.instagram.com/chrisburres/]  TikTok: https://www.tiktok.com/@myvitalc [https://www.tiktok.com/@myvitalc]  LinkedIn: https://www.linkedin.com/in/chrisburres/https://www.linkedin.com/in/chrisburres [https://www.linkedin.com/in/chrisburres] *Disclaimer* The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.

How the Way You Breathe Is Shortening Your Life With Dr. John Douillard

Whatever shows up in your bloodwork has usually been building for a long time. The problem with modern medicine is that it steps in at the end of that process, not the beginning. Dr. John Douillard keeps coming back to one single question. Why do we wait so long? Forty years as a chiropractor and Ayurvedic practitioner have convinced him that the body starts dropping hints well before anything shows up on a test, and that most of us have been taught to wave those hints away until there's a real problem to deal with. We dig into where the trouble usually starts, why so much of it traces back to your gut, and what a system that's been around for 5,000 years figured out about the body that our lab work still tends to miss. "Change the environment, change the host, let the body fight its own battles." ~ Dr. John Douillard Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 [https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566] Resources Mentioned  Eat Wheat by Dr. John Douillard: https://www.amazon.com/Eat-Wheat-Scientific-Clinically-Proven-Approach/dp/1683500091 [https://www.amazon.com/Eat-Wheat-Scientific-Clinically-Proven-Approach/dp/1683500091]  The 3-Season Diet by Dr. John Douillard: https://www.amazon.com/3-Season-Diet-Nature-Intended-Cravings/dp/0609805436 [https://www.amazon.com/3-Season-Diet-Nature-Intended-Cravings/dp/0609805436]  Grain Brain by David Perlmutter (referenced): https://www.amazon.com/Grain-Brain-Surprising-Sugar-Brains/dp/031623480X [https://www.amazon.com/Grain-Brain-Surprising-Sugar-Brains/dp/031623480X]  LifeSpa Lymph Quiz: https://lifespa.com/health-topics/lymphatic-system/cleanse-lymphatic-system/ [https://lifespa.com/health-topics/lymphatic-system/cleanse-lymphatic-system/]  About John Douillard Dr. John Douillard, DC, CAP, is a globally recognized leader in natural health, Ayurveda, and sports medicine, and the founder of LifeSpa.com, one of the largest Ayurvedic wellness resources online. A former ski racer and Ironman triathlete, he studied Vedic medicine in India and built his career pairing that tradition with modern science. He's written seven books, including the bestseller Eat Wheat and The 3-Season Diet, appeared repeatedly on the Dr. Oz Show, and served as Director of Player Development for the NBA's New Jersey Nets. Connect with John Douillard Website: https://lifespa.com/ [https://lifespa.com/]  Instagram: https://www.instagram.com/lifespa/ [https://www.instagram.com/lifespa/]  YouTube: https://www.youtube.com/@JohnDouillardsLifeSpa [https://www.youtube.com/@JohnDouillardsLifeSpa]  Connect with Chris Burres  Website: https://www.myvitalc.com/ [https://www.myvitalc.com/]  Website: http://www.livebeyondthenorms.com/ [http://www.livebeyondthenorms.com/]  Instagram: https://www.instagram.com/chrisburres/ [https://www.instagram.com/chrisburres/]  TikTok: https://www.tiktok.com/@myvitalc [https://www.tiktok.com/@myvitalc]  LinkedIn: https://www.linkedin.com/in/chrisburres [https://www.linkedin.com/in/chrisburres/] Disclaimer The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.

The Scientist Trying To Upload The Human Brain, With Dr. Randal Koene

At 13, Randal read a science fiction novel and set out to upload a human brain. The surprising part is how far he's gotten. Dr. Randal Koene is a computational neuroscientist and the founder of the Carbon Copies Foundation, a nonprofit working to preserve and one day emulate the human brain. Not long ago, the idea of keeping someone's memory and identity alive past death sat squarely in the realm of science fiction. Randal is one of the people trying to drag it into the lab. Chris asks him how any of this would work, and Randal explains it in plain terms. Does who you are come down to the brain alone? What can split-brain studies tell us about consciousness being something we narrate to ourselves? And would an uploaded mind still need to sleep? Find out in this episode. "What we experience as consciousness is to a large degree a narrative, a story that we tell ourselves." ~ Dr. Randal Koene Support the show and get 50% off Olive oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 [https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566] In This Episode: 00:00 Introduction 02:21 Growing up between nuclear reactors and CERN 05:02 The Arthur C. Clarke novel that started it all 11:33 Why he studied physics and AI before neuroscience 14:04 Founding the Carbon Copies Foundation 17:22 How AI changed the conversation around brain emulation 22:34 Randal’s position on consciousness 27:17 What split-brain patients reveal about the self 32:58 Working with animals on brain emulation 39:57 Creating a virtual brain of a fruit fly 44:53 Would an uploaded brain still need sleep? 52:08 The Matrix problem with transferring memories 54:54 Parallels between Neuralink and Carbon Copies 1:00:48 Wrap up questions Resources Mentioned  The City and the Stars by Arthur C. Clarke: https://www.amazon.com/City-Stars-Millennium-SF-Masterworks/dp/1857987632 [https://www.amazon.com/City-Stars-Millennium-SF-Masterworks/dp/1857987632]  The Brain Emulation Challenge: https://carboncopies.org/Research/BrainGenix/Challenge/Overview/ [https://carboncopies.org/Research/BrainGenix/Challenge/Overview/]  About Randal Koene Dr. Randal Koene earned his PhD in Computational Neuroscience from McGill University and later became a research professor at Boston University's Center for Memory and Brain. He proposed the term "whole brain emulation" back in 2000 and helped shape the first scientific roadmap toward it. He went on to found the Carbon Copies Foundation, where he leads the research effort to build tools and methods that could one day allow a mind to continue beyond the body it began in. Connect with Randal Koene Website: https://carboncopies.org/ [https://carboncopies.org/]  LinkedIn: https://www.linkedin.com/in/randalkoene/ [https://www.linkedin.com/in/randalkoene/]  Connect with Chris Burres  Website: https://www.myvitalc.com/ [https://www.myvitalc.com/]  Website: http://www.livebeyondthenorms.com/ [http://www.livebeyondthenorms.com/]  Instagram: https://www.instagram.com/chrisburres/ [https://www.instagram.com/chrisburres/]  TikTok: https://www.tiktok.com/@myvitalc [https://www.tiktok.com/@myvitalc]  LinkedIn: https://www.linkedin.com/in/chrisburres [https://www.linkedin.com/in/chrisburres/] Disclaimer The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.

The Entire Male Population Could Be Infertile in 20 Years, Here's Why

Over the last couple of decades, testosterone levels in men have been declining by 1% every year. Twenty more years of that, and we could be looking at a fully infertile male population. That's what Dr. Tracy Gapin has been sounding the alarm on for years. A board-certified urologist who spent 20+ years in traditional medicine before walking away in 2020, Dr. Gapin founded Peak Launch to address what most doctors won't: the root cause of the symptom. Today's conversation digs into why standard testosterone reference ranges are basically worthless and why "normal" labs are lulling men into a false sense of security. Dr. Gapin also shares what most high performers get wrong about their hormones, their gut health, and the slow cortisol creep nobody warns them about. "A 50-year-old man today has a testosterone level that's about half of what a 50-year-old man had 20 to 30 years ago, and it's declining by about 1% every year." ~ Dr. Tracy Gapin Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and Spotify and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 [https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566] Resources Mentioned  Doctor 2.0 by Dr. Tracy Gapin (coming October 2026): https://drtracygapin.com/ [https://drtracygapin.com/]  High Performance Health Handbook (free guide): https://peaklaunch.com/guide [https://peaklaunch.com/guide]  About Tracy Gapin Dr. Tracy Gapin is a board-certified urologist and performance medicine expert with over 25 years of clinical experience. After two decades in traditional men's health, he left the system in 2020 to build something better. Today, he runs Peak Launch, where he uses precision data and lifestyle medicine to help high performers fix the hormones, gut health, and sleep issues most doctors miss. He's also the founder of Peak Launch Institute, training the next generation of physicians, and the author of Male 2.0, with his second book Doctor 2.0, set to release in October 2026. Connect with Tracy Gapin Website: https://peaklaunch.com/ [https://peaklaunch.com/]  Instagram: https://www.instagram.com/drtracygapin/ [https://www.instagram.com/drtracygapin/]  YouTube: https://www.youtube.com/@DrTracyGapin [https://www.youtube.com/@DrTracyGapin]  Connect with Chris Burres  Website: https://www.myvitalc.com/ [https://www.myvitalc.com/]  Website: http://www.livebeyondthenorms.com/ [http://www.livebeyondthenorms.com/]  Instagram: https://www.instagram.com/chrisburres/ [https://www.instagram.com/chrisburres/]  TikTok: https://www.tiktok.com/@myvitalc [https://www.tiktok.com/@myvitalc]  LinkedIn: https://www.linkedin.com/in/chrisburres [https://www.linkedin.com/in/chrisburres/] Disclaimer The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development. We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life.