Movement Matters

Gael Henville, Marathoner and Running Coach

24 min · 23 de may de 2026
Portada del episodio Gael Henville, Marathoner and Running Coach

Descripción

My guest today is Gael Henville, a marathoner, running coach, mother, and grandmother who has committed more than four decades to athletics and lifelong fitness [https://www.instagram.com/witnessthefitness617/]. Gael has years of experience empowering communities through sports, mentorship, running, and personal growth. From youth leadership to marathon running and inclusive fitness coaching, Gael has a passion for helping people discover resilience, purpose, and confidence at every stage of life. Today, I talked to Gael about perseverance, community, wellness, and the beliefthat growth is always possible

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32 episodios

episode Tim Klitch, Founder and Chief Fun Officer of Austin Pickle Ranch artwork

Tim Klitch, Founder and Chief Fun Officer of Austin Pickle Ranch

My guest today is Tim Klitch, the Founder and Chief Fun Officer of Austin Pickle Ranch, one of the most innovative pickleball destinations in the United States [https://austinpickleranch.com/]. A former scholarship tennis player at Miami University, Klitch was a three-time Mid-American Conference champion and world-ranked tennis competitor before launching a successful 35-year career in banking and financial services. After more than three decades in the industry, he discovered pickleball in 2019 and saw an opportunity to help shape the future of one of America's fastest-growing sports. At Austin Pickle Ranch, Klitch's vision is simple: everyone deserves a place to play. The facility offers coaching programs, youth clinics, summer camps, memberships, events, and one of the area's premier pickleball development programs. Its newest indoor location features 16 courts, advanced sound-dampening technology, and a design focused on accessibility and player experience.

Ayer21 min
episode Golsa Mirhosseini, Director of Marketing and Communications at The Dimock Center artwork

Golsa Mirhosseini, Director of Marketing and Communications at The Dimock Center

My guest today is Golsa Mirhosseini, the Director of Marketing and Communications at The Dimock Center [https://dimock.org/], a community health and human services organization in Roxbury, MA, serving nearly 19,000 people each year. She's been part of the Road to Wellness team since 2021 [https://www.roadtowellness5k.com/summertrainings/], working to raise awareness of a free community health event that has grown into something much bigger than a road race. The Road to Wellness pairs a free 12-week Summer Training Series with a 5K Run and 2-Mile Walk each September [https://www.roadtowellness5k.com/summertrainings/], presented in partnership with HoodFit and the Boston Athletic Association. For Golsa, the most rewarding part is sharing the incredible stories and journeys that emerge from this community.

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episode Road to Wellness Coach Ivy Taylor artwork

Road to Wellness Coach Ivy Taylor

My guest today is Coach Ivy Taylor, who started her run journey with the intention of combating diabetes and high blood pressure, so she headed to Franklin Park and began the Couch to 5K program. 12 weeks later, she ran her first 5K and was medication-free. Since 2011, Ivy has run races in her hometown of Boston, MA, and has traveled to multiple states to participate in charitable races. As a member of The Road to Wellness running community [https://www.roadtowellness5k.com/summertrainings/], Ivy strives to encourage participants to race at their own pace, have fun, and maintain a lifestyle free of chronic disease. A note to our listeners, the Road to Wellness summer training series starts on Saturday, June 6th, at Malcolm X Park in Roxbury, and is free to all participants. [https://www.roadtowellness5k.com/summertrainings/]

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episode Bill Russell, Program Director for The Daily Mile USA artwork

Bill Russell, Program Director for The Daily Mile USA

My guest today is Bill Russell, Program Director for The Daily Mile USA, an initiative that aims to improve the physical, social, emotional, and mental well-being of children through 15 minutes of daily, self-paced movement. [https://www.thedailymile.us/] Bill is also a husband and proud father of four, with more than 20 years of experience in education. He began his career in the classroom and on the field, teaching biological science, health, and physical educationwhile coaching football, baseball, basketball, and lacrosse. He later spent 16 years in school leadership, working side by side with teachers to help students develop a love of learning that lasts well beyond their school years. Today, Bill is especially passionate about supportingteachers—because when teachers are supported, students thrive. He believes The Daily Mile is a simple yet powerful tool that not only builds healthy physical habits but also strengthens social, emotional, and mental well-being while improving academic outcomes. Passionate about kids and committed to empowering educators, Bill is excited to help schools everywhere implement this free, inclusive, and effective initiative.

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