Neuroscience of Coaching

Dive into the transformative world of brain-based coaching as Caroline Leroux unpacks the neuroscience behind it. With a focus on compassion, empathy, and emotional intelligence, discover practical strategies to foster sustainable change, motivate clients, and create a supportive coaching culture. In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices. “We’re not fake cheerleaders. It’s important to understand resistance and shame and the role they play in a change process.”  — Caroline Leroux Guest Bio: Caroline Leroux is a member of the International Coach Federation and holds the designation of Professional and Personal Certified Coach from Concordia University. She is completing a Master of Arts degree in Human Systems Intervention from Concordia University. Caroline has been EQ-I 2.0/EQ 360 Certified by the Emotional Intelligence Training Company (EITC) since 2015 and conducts debriefs of EQ-I 2.0 results in French and English on behalf of the EITC, as well as making presentations. Caroline is the co-owner of a business that provides sports medicine services and employs physicians, therapists, osteopaths, and other health care professionals. For 12 years Caroline has worked with non-profit organizations in Africa and Panama. Her work with EITC also includes providing EQ-I 2.0 debriefs and coaching to Canadian government consular staff living and working abroad for Global Affairs Canada. On a personal note, Caroline has raised four happy young adults who are contributing members of society, and she is active in her community in various volunteer roles. Host Bio: Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience. She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit. Dr. O’Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University. Resources mentioned in this episode: Mirasee [https://mirasee.com/] Dr. Irena O'Brien’s website: The Neuroscience School [https://neuroscienceschool.com/] Caroline’s Neuroscience School profile: NeuroscienceSchool.com/about-us/ [https://neuroscienceschool.com/about-us/] Caroline’s email: LerouxBoulay@gmail.com [LerouxBoulay@gmail.com] Peter Senge’s Ladder of Inference [https://braincram.wordpress.com/2009/12/31/ladder-of-inference-%E2%80%93-peter-senge/] Immunity to Change [https://a.co/d/9fWz7Bc] (book) by Robert Kegan Credits: Host: Dr. Irena O’Brien Producer: Andrew Chapman Audio Editor: Marvin del Rosario Executive Producer: Danny Iny Music Soundscape: Chad Michael Snavely [https://www.chadmichael.com/] Making our hosts sound great: Home Brew Audio [https://www.homebrewaudio.com/] Music credits: Track Title: Sneaker Smeaker Artist: Avocado Junkie Writer: Sander Kalmeijer Publisher: A SOUNDSTRIPE PRODUCTION [https://www.soundstripe.com/] Track Title: Coo Coos Artist: Dresden, The Flamingo Writer: Matthew Wigton Publisher: A SOUNDSTRIPE PRODUCTION [https://www.soundstripe.com/] Track Title: In This Light Artist: Sounds Like Sander Writer: Sander Kalmeijer Publisher: A SOUNDSTRIPE PRODUCTION [https://www.soundstripe.com/] Special effects credits: 24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market. To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel [https://www.youtube.com/@MiraseeFM]or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people. Episode transcript: Unlocking Compassionate Coaching with Brain-Based Strategies (Caroline Leroux)  coming soon.

Explore the interplay between self-confidence and success in marketing. Biba Pedron shares her journey of persistence, powerful mindset shifts, and tools to help women entrepreneurs improve visibility and recognize their true value. Learn how your personal growth is reflected in your marketing. In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices. “Because with the big mindset, with the positive mindset, you can grow your business huge and change your life.”— Biba Pedron Guest Bio: Biba Pédron is a business and mindset expert (aka THE “Expert of Great Attitude”), Amazon bestselling author, and international speaker. She helps French- and English-speaking women entrepreneurs to understand and put in place the puzzle that is marketing. This allows them to develop their visibility and personal branding to attract more customers and double or even triple their turnover in 90 days, all while realizing their passion. A native of France living in the United States since 2003, Biba is the founder of the "Succès de Femmes," the first Francophone summit for women presented by women. Her most recent book is titled M.D.R: The Winning Formula For Successful Life. In it, she demonstrates how “M.D.R means Motivation + Determination = Realization” of all your dreams, projects, or goals. Biba’s driving force is a passion for helping others with enthusiasm and determination. Her message is especially addressed to women to whom she communicates this positive energy to prove to them that they too can succeed in achieving their goals, in creating their own activities that suit them. Her most fervent wish is to develop the visibility of women entrepreneurs through teaching them the rules of marketing, personal branding, and mindset. She can help you harness the power of marketing to take your business to the next level — through various options of coaching adapted to your level and your needs. Host Bio: Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience. She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit. Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University. Resources mentioned in this episode: Mirasee [https://mirasee.com/] Dr. Irena O'Brien’s website: The Neuroscience School [https://neuroscienceschool.com/] Biba’s website: BibaPedron.com [https://www.bibapedron.com/us] Credits: Host: Dr. Irena O’Brien Producer: Andrew Chapman Audio Editor: Marvin del Rosario Executive Producer: Danny Iny Music Soundscape: Chad Michael Snavely [https://www.chadmichael.com/] Making our hosts sound great: Home Brew Audio [https://www.homebrewaudio.com/] Music credits: Track Title: Sneaker Smeaker Artist: Avocado Junkie Writer: Sander Kalmeijer Publisher: A SOUNDSTRIPE PRODUCTION [https://www.soundstripe.com/] Track Title: Coo Coos Artist: Dresden, The Flamingo Writer: Matthew Wigton Publisher: A SOUNDSTRIPE PRODUCTION [https://www.soundstripe.com/] Track Title: In This Light Artist: Sounds Like Sander Writer: Sander Kalmeijer Publisher: A SOUNDSTRIPE PRODUCTION [https://www.soundstripe.com/] Special effects credits: 24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market. To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel [https://www.youtube.com/@MiraseeFM]or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people. Episode transcript: Unlocking Self-Confidence for Coaching Success (Biba Pedron). [https://mirasee.com/unlocking-self-confidence-for-coaching-success-biba-pedron-transcript/]

Dive into the science behind flow with Dr. Eugene Choi as we explore the parasympathetic and sympathetic nervous systems. Learn how stress impacts decision-making, debunk hustle culture, and uncover the secrets to attaining flow for enhanced productivity, better creativity, and overall well-being. In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices. “Your subconscious brain processes information so much faster than your conscious brain.”  — Eugene Choi Guest Bio: Leading in today’s business environment is hard. Technologies change, priorities change, and leaders change. Expectations are to be at your best day in and day out, in unpredictable and unclear circumstances. Dr. Eugene K. Choi teaches executive leaders how to achieve and sustain peak performance in high-stress, high-stakes and high-change environments. He created a unique, science-backed process that teaches leaders how to activate their executive brain to dramatically improve results and increase clarity and focus in challenging and unpredictable situations. He has a background in clinical pharmacy, neuroscience, and business coaching and has helped thousands of entrepreneurs and executives optimize their mindset, reduce toxic stress, and lead with more impact. Dr. Eugene's written articles have impacted over 11 million people and counting. His work has also been featured on platforms like Entrepreneur, Lifehack, and Success Magazine. His experience and expertise in both strategy and psychology have proven critical in helping clients produce tangible results in both business and in life. Host Bio: Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience. She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit. Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University. Resources mentioned in this episode: Mirasee [https://mirasee.com/] Dr. Irena O'Brien’s website: The Neuroscience School [https://neuroscienceschool.com/] Dr. Eugene K. Choi’s online community and membership site: Neurohacking School [https://neurohackingschool.com/] Dr. Eugene K. Choi’s Podcast: The Neurohacking Podcast [https://www.neurohackingpodcast.com/] Dr. Eugene K. Choi’s LinkedIn Page: eugenekchoi [https://www.linkedin.com/in/eugenekchoi/] Dr. Eugene K. Choi’s Instagram Page: eugenekchoi [https://www.instagram.com/eugenekchoi/] Credits: Host: Dr. Irena O’Brien Producer: Andrew Chapman Audio Editor: Marvin del Rosario Executive Producer: Danny Iny Music Soundscape: Chad Michael Snavely [https://www.chadmichael.com/] Making our hosts sound great: Home Brew Audio [https://www.homebrewaudio.com/] Music credits: Track Title: Sneaker Smeaker Artist: Avocado Junkie Writer: Sander Kalmeijer Publisher: A SOUNDSTRIPE PRODUCTION [https://www.soundstripe.com/] Track Title: Coo Coos Artist: Dresden, The Flamingo Writer: Matthew Wigton Publisher: A SOUNDSTRIPE PRODUCTION [https://www.soundstripe.com/] Track Title: In This Light Artist: Sounds Like Sander Writer: Sander Kalmeijer Publisher: A SOUNDSTRIPE PRODUCTION [https://www.soundstripe.com/] Special effects credits: 24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market. To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel [https://www.youtube.com/@MiraseeFM]or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people. Episode transcript: Tapping into Flow: The Path to Peak Performance (Eugene Choi). [https://mirasee.com/tapping-into-flow-the-path-to-peak-performance-eugene-choi-transcript/]

Dive into the misunderstood world of introversion with neuroscience and actionable strategies. Jill Lublin, a master publicity strategist, offers practical methods to help introverts thrive in self-promotion and business. Learn how brain differences impact behavior and discover ways to harness the unique strengths of introversion for success. In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices. “It's really helpful to come down to a message that you can recreate and connect to consistently to communicate.”— Jill Lublin Guest Bio: Jill Lublin is a 25+ year Media Magnet. She is a world-renowned publicity expert, international speaker, and 4x best-selling author. Jill has made thousands of stage appearances alongside celebrities such as Tony Robbins, Barbara Corcoran, and Jack Canfield, to name a few. She has worked with more than 100,000 clients implementing her signature formula for getting media attention, creating next-level visibility in the marketplace that results in boosted sales. These lead and profit-generating formulas are included in her signature program, the Media Mastery Intensive, and her monthly Kindness Circles. Host Bio: Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience. She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit. Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University. Resources mentioned in this episode: Mirasee [https://mirasee.com/] Dr. Irena O'Brien’s website: The Neuroscience School [https://neuroscienceschool.com/] Jill Lublin’s website: JillLublin.com [https://jilllublin.com/] Free gift for listeners: Jill’s Publicity Action Guide [https://jilllublin.com/action-guide/] Credits: Host: Dr. Irena O’Brien Producer: Andrew Chapman Audio Editor: Marvin del Rosario Executive Producer: Danny Iny Music Soundscape: Chad Michael Snavely [https://www.chadmichael.com/] Making our hosts sound great: Home Brew Audio [https://www.homebrewaudio.com/] Music credits: Track Title: Sneaker Smeaker Artist: Avocado Junkie Writer: Sander Kalmeijer Publisher: A SOUNDSTRIPE PRODUCTION [https://www.soundstripe.com/] Track Title: Coo Coos Artist: Dresden, The Flamingo Writer: Matthew Wigton Publisher: A SOUNDSTRIPE PRODUCTION [https://www.soundstripe.com/] Track Title: In This Light Artist: Sounds Like Sander Writer: Sander Kalmeijer Publisher: A SOUNDSTRIPE PRODUCTION [https://www.soundstripe.com/] Special effects credits: 24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market. To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel [https://www.youtube.com/@MiraseeFM] or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people. Episode transcript: Harness Your Introvert Strengths in Business and Life (Jill Lublin) coming soon.

Kim Ades delves into the transformative power of journaling, comparing it to navigating darkness with a guiding light. Her journal-based coaching approach helps clients unearth deep-seated beliefs, challenge negative self-talk, disrupt patterns, and achieve rapid, remarkable, and lasting growth. In each episode of Neuroscience of Coaching, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices. “And so my journal was central to my healing, was central to my dealing with my emotions, dealing with my feelings of sadness, of failure, all of those things.” — Kim Ades Guest Bio: Kim Ades, MBA, is a serial entrepreneur who, after a decade running a simulation-based assessment firm, sold her company and briefly worked for a local coaching company. She left after 8 months, believing she could offer better coaching. Kim felt the prevailing coaching model was flawed, intuitively realizing that driven leaders needed to understand the link between their thoughts and outcomes rather than being “held accountable.” In 2004, Kim founded Frame of Mind Coaching®, focusing on helping leaders maximize their potential and live fulfilling lives. She also created the Frame of Mind Coaching® Certification program to teach leaders effective coaching techniques. As a pioneer in journal-based coaching, Kim is also the creator of two supporting online platforms — JournalEngine® and The Journal That Talks Back.® Host Bio: Dr. Irena O’Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience. She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit. Dr. O’Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University. Resources mentioned in this episode: Mirasee [https://mirasee.com/] Dr. Irena O'Brien’s website: The Neuroscience School [https://neuroscienceschool.com/] Kim’s website: Frame of Mind Coaching [https://frameofmindcoaching.com/] Special gift for podcast listeners: 10 Powerful Journaling Prompts [https://forms.frameofmindcoaching.com/journalingprompts] Neuroscience of Coaching Episode 12: The Power of Reflective Journals (Kay Adams & Deborah Ross) [https://mirasee.com/blog/podcasts/the-power-of-reflective-journals-kay-adams-deborah-ross/] Credits: Host: Dr. Irena O’Brien Producer: Andrew Chapman Audio Editor: Marvin del Rosario Executive Producer: Danny Iny Music Soundscape: Chad Michael Snavely [https://www.chadmichael.com/] Making our hosts sound great: Home Brew Audio [https://www.homebrewaudio.com/] Music credits: Track Title: Sneaker Smeaker Artist: Avocado Junkie Writer: Sander Kalmeijer Publisher: A SOUNDSTRIPE PRODUCTION [https://www.soundstripe.com/] Track Title: Coo Coos Artist: Dresden, The Flamingo Writer: Matthew Wigton Publisher: A SOUNDSTRIPE PRODUCTION [https://www.soundstripe.com/] Track Title: In This Light Artist: Sounds Like Sander Writer: Sander Kalmeijer Publisher: A SOUNDSTRIPE PRODUCTION [https://www.soundstripe.com/] Special effects credits: 24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market. To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channel [https://www.youtube.com/@MiraseeFM]or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people. Episode transcript: Journaling for Rapid Self-Reflection and Business Growth (Kim Ades). [https://mirasee.com/journaling-for-rapid-self-reflection-and-business-growth-kim-ades-transcript/]